Louisa Clements

Louisa Clements — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

120 kg best

Bench

65 kg best

Deadlift

150.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
69 kg	120Jun 2025	65May 2025	150.5May 2025	330.5May 2025	69.51May 2025	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 120 kgSet at British Masters Classic, 20251.78× bodyweight
Best Bench: 65 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

28 Jun 2025British Masters Classic2nd330 kgBP · 69 kg · Raw

Place: 2nd
Total: 330
GL: 69.28
DOTS: 340.98
Bodyweight: 67.4

Squat PR +5

Past a best of 115 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	110Good	115Good	120Good	1201.78× bw
Bench	62.5Good	65Good	67.5No lift	650.96× bw
Deadlift	140Good	145Good	152.5No lift	1452.15× bw

24 May 2025Welsh Championships1st330.5 kgTotal PR +15.5WelshPA · 69 kg · Raw

Place: 1st
Total: 330.5
DOTS: 342.09
Bodyweight: 67.2

Total PR +15.5

Past a best of 315 kg.

Squat PR +5

Past a best of 110 kg.

Bench PR +5

Past a best of 60 kg.

Deadlift PR +5.5

Past a best of 145 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	105Good	110Good	115Good	1151.71× bw
Bench	60Good	62.5Good	65Good	650.97× bw
Deadlift	137.5Good	145Good	150.5Good	150.5

Opener → best

Squat: 105 up to 115+10
Bench: 60 up to 65+5
Deadlift: 137.5 up to 150.5+13
Opener total: 302.5 up to 330.5+28

What changed

Against ST Christmas Classic, 14 Dec 2024.

Total: +15.5 kg
Squat: +5 kg
Bench: +5 kg
Deadlift: +5.5 kg
GL: +3.32
DOTS

14 Dec 2024ST Christmas Classic1st315 kgEPA · 69 kg · Raw

Place: 1st
Total: 315
DOTS: 325.76
Bodyweight: 67.3

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	100Good	105Good	110Good	1101.63× bw
Bench	55Good	57.5Good	60Good	600.89× bw
Deadlift	135Good	140Good	145Good	1452.15× bw

Opener → best

Squat: 100 up to 110+10
Bench: 55 up to 60+5
Deadlift: 135 up to 145+10
Opener total: 290 up to 315+25

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Louisa Clements

Louisa Clements

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best