Loki Ryan — powerlifting results, records and meets · Attempt

Loki Ryan — powerlifting results, records and meets · Attempt

Competition history

20 Sep 2025Sunny Coast Slam 23rd535 kgTotal PR +5AusPL · 100 kg · Raw

Place: 3rd
Total: 535
DOTS: 338.49
Bodyweight: 94.1

Total PR +5

Past a best of 530 kg.

Squat PR +7.5

Past a best of 197.5 kg.

Deadlift PR +5

Past a best of 220 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	190Good	200Good	205Good	2052.18× bw
Bench	105Good	115No lift	115No lift	1051.12× bw
Deadlift	215Good	225Good	230No lift

Opener → best

Squat: 190 up to 205+15
Bench: 105 up to 105
Deadlift: 215 up to 225+10
Opener total: 510 up to 535+25

What changed

Against ZeroW Sunshine Coast Coastal Classic, 10 May 2025.

Total: +5 kg
Squat: +7.5 kg
Bench: −7.5 kg
Deadlift: +5 kg
GL: −1.70
DOTS

10 May 2025ZeroW Sunshine Coast Coastal Classic4th530 kgAusPL · 90 kg · Raw

Place: 4th
Total: 530
DOTS: 346.86
Bodyweight: 87.9

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	190Good

Competition data from OpenPowerlifting.org, CC BY-SA 4.0.

Competition data from OpenPowerlifting.org, CC BY-SA 4.0.