Liza Roik

Liza Roik — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

202.5 kg best

Bench

105 kg best

Deadlift

227.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
84 kg	202.5Mar 2025	105Mar 2025	227.5Mar 2025	535Mar 2025	101.27Mar 2025	1

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 202.5 kgSet at Nationals, 20252.42× bodyweight
Best Bench: 105 kg

Honors & milestones

National Champion: Won their division at the 2025 Nationals.

Recent meets

1 Mar 2025Nationals1st535 kgCPU · 84 kg · Raw

Place: 1st
Total: 535
GL: 101.27
DOTS: 493.66
Bodyweight: 83.5

9 / 9 attempts made

Lift	Opener	Second

Closest by total

Kseniya Demchinskaya535 kg±0
Claire Nunan536.5 kg+1.5
Kristýna Rakovská537.5 kg+2.5
Nino Tchrikishvili532.5 kg−2.5

Same class, same equipment, best total against best total. Opens the comparison.

Squat	185Good	197.5Good	202.5Good	202.52.42× bw
Bench	95Good	102.5Good	105Good	1051.26× bw
Deadlift	205Good	220Good	227.5Good	227.52.72× bw

Is this your competition record?

Best performance and total

Compare Liza Roik