Liset Montes

Liset Montes — powerlifting results, records and meets · Attempt

Career progression

Unlimited

Squat, bench, deadlift

Squat

140.6 kg best

Bench

86.2 kg best

Deadlift

138.3 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
100 kg	140.6Mar 2025	86.2Feb 2025	138.3Mar 2025	360.6Mar 2025	53.61Mar 2025	4

Unlimited results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 140.6 kgSet at Girls Region 1 4A Small, 20251.43× bodyweight
Best Bench: 86.2 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 Kermit HS Meet.

Recent meets

All 4 meets

1 Mar 2025Girls Region 1 4A Small4th360.6 kgTotal PR +2.3THSWPA · 100 kg · Unlimited

Place: 4th
Total: 360.6
DOTS: 309.42
Bodyweight: 98.6

Total PR +2.3

Past a best of 358.3 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	140.61.43× bw
Bench	Passed	Passed	Passed	81.70.83× bw
Deadlift	Passed	Passed	Passed	138.31.40× bw

8 Feb 2025Kermit HS Meet2nd358.3 kgTotal PR +29.5THSWPA · 100 kg · Unlimited

Place: 2nd
Total: 358.3
DOTS: 307.08
Bodyweight: 98.9

Total PR +29.5

Past a best of 328.9 kg.

Squat PR +6.8

Past a best of 129.3 kg.

Bench PR +9.1

Past a best of 77.1 kg.

Deadlift PR +6.8

Past a best of 129.3 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	136.11.38× bw
Bench	Passed	Passed	Passed	86.20.87× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Prowlers Power Classic, 18 Jan 2025.

Total: +29.5 kg
Squat: +13.6 kg
Bench: +9.1 kg
Deadlift: +6.8 kg
GL: +4.36
DOTS: +25.12
Bodyweight: +0.14 kg

18 Jan 2025Prowlers Power Classic2nd328.9 kgTotal PR +9.1THSWPA · 100 kg · Unlimited

Place: 2nd
Total: 328.9
DOTS: 281.96
Bodyweight: 98.8

Total PR +9.1

Past a best of 319.8 kg.

Bench PR +4.5

Past a best of 72.6 kg.

Deadlift PR +11.3

Past a best of 118 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	122.51.24× bw
Bench	Passed	Passed	Passed	77.10.78× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Monahans Sandhills Powerlifting, 11 Jan 2025.

Total: +9.1 kg
Squat: −6.8 kg
Bench: +4.5 kg
Deadlift: +11.3 kg
GL: +1.34
DOTS: +7.73
Bodyweight: +0.04 kg

Is this your competition record?

Best performance and total

Compare Liset Montes

Liset Montes

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed