Lis Saunders

Lis Saunders — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

157.5 kg best

Bench

75 kg best

Deadlift

178 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
82.5 kg	157.5Jul 2025	75Oct 2024	178Jul 2025	410.5Jul 2025	78.16Jul 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 157.5 kgSet at National Championships, 20251.91× bodyweight
Best Bench: 75 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

25 Jul 2025National Championships1st410.5 kgTotal PR +10.5PLU · 82.5 kg · Raw

Place: 1st
Total: 410.5
DOTS: 381.45
Bodyweight: 82.3

Total PR +10.5

Past a best of 400 kg.

Squat PR +2.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	142.5Good	147.5Good	157.5Good	157.51.91× bw
Bench	72.5Good	75Good	78No lift	750.91× bw
Deadlift	162.5Good	172.5Good	178Good	1782.16× bw

25 Oct 2024Tested National Championships1st400 kgPLU · 82.5 kg · Raw

Place: 1st
Total: 400
DOTS: 375.51
Bodyweight: 80.6

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	137.5Good	145Good	155Good	1551.92× bw
Bench	70Good	72.5Good	75Good	750.93× bw
Deadlift	160Good	170Good	182.5No lift	1702.11× bw

Opener → best

Squat: 137.5 up to 155+17.5
Bench: 70 up to 75+5
Deadlift: 160 up to 170+10
Opener total: 367.5 up to 400+32.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Lis Saunders

Lis Saunders

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best