Liam Townsend

Liam Townsend — powerlifting results, records and meets · Attempt

Career progression

Raw

No full-power meets on the record yet

One result that produced no comparable total: single lift at Hobart Open.

Squat, bench, deadlift

Squat

156 kg best

Bench

31 kg best

Deadlift

75 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	DOTS	Meets
105 kg	156May 2026	—	—	—	—	1
No class recorded	58Nov 2025	31Nov 2025	75Nov 2025	164Nov 2025	—	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 156 kgSet at Hobart Open, 20261.62× bodyweight
Best Bench: 31 kg

Honors & milestones

Meet Winner: Won their division at 3 meets.

Recent meets

9 May 2026Hobart Open1st156 kgPA · 105 kg · Raw

Place: 1st
Total: 156
DOTS: 97.67
Bodyweight: 96.3

Squat PR +98

Past a best of 58 kg.

3 / 3 attempts made · 6 passed

Lift	Opener	Second	Third	Best
Squat	130Good	145Good	156Good	1561.62× bw
Bench	Passed	Passed	Passed	—
Deadlift	Passed	Passed	Passed	—

22 Nov 2025Georgia State Championship1st164 kgTotal PR +35AMP · Raw

Place: 1st
Total: 164
DOTS: —
Bodyweight: —

Total PR +35

Past a best of 129 kg.

Squat PR +13

Past a best of 45 kg.

Bench PR +2

Past a best of 29 kg.

Deadlift PR +20

Past a best of 55 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	50Good	55Good	58Good	58
Bench	31Good	34No lift	34No lift	31
Deadlift	65Good	70Good	75Good	75

Opener → best

Squat: 50 up to 58+8
Bench: 31 up to 31
Deadlift: 65 up to 75+10
Opener total: 146 up to 164+18

What changed

Against Georgia State Championship, 14 Dec 2024.

Total: +35 kg
Squat: +13 kg
Bench: +2 kg
Deadlift: +20 kg
GL: —
DOTS

14 Dec 2024Georgia State Championship1st129 kgAMP · Raw

Place: 1st
Total: 129
DOTS: —
Bodyweight: —

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	36Good	40Good	45Good	45
Bench	26Good	28Good	29Good	29
Deadlift	46Good	51Good	55Good	55

Opener → best

Squat: 36 up to 45+9
Bench: 26 up to 29+3
Deadlift: 46 up to 55+9
Opener total: 108 up to 129+21

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best total

Compare Liam Townsend

Liam Townsend

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Legal

Opener → best

Opener → best

What changed

Opener → best