Liam Barlow

Liam Barlow — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

205 kg best

Bench

145 kg best

Deadlift

242.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
74 kg	205Dec 2025	145Dec 2025	242.5Nov 2024	580Nov 2024	86.62Nov 2024	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 205 kgSet at ST Christmas Classic, 20252.82× bodyweight
Best Bench: 145 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

13 Dec 2025ST Christmas Classic1st550 kgEPA · 74 kg · Raw

Place: 1st
Total: 550
DOTS: 402.48
Bodyweight: 72.8

Squat PR +5

Past a best of 200 kg.

Bench PR +5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	180Good	195Good	205Good	2052.82× bw
Bench	130No lift	137.5Good	145Good	1451.99× bw
Deadlift	200Good	217.5No lift	217.5No lift	2002.75× bw

12 Apr 2025Gloucestershire Powerlifting Open - April1st570 kgEPA · 74 kg · Raw

Place: 1st
Total: 570
DOTS: 417.12
Bodyweight: 72.8

Squat PR +2.5

Past a best of 197.5 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	182.5Good	195Good	200Good	2002.75× bw
Bench	132.5Good	140No lift	140Good	1401.92× bw
Deadlift	230Good	240No lift	240No lift	2303.16× bw

Opener → best

Squat: 182.5 up to 200+17.5
Bench: 132.5 up to 140+7.5
Deadlift: 230 up to 230
Opener total: 545 up to 570+25

What changed

Against British Open Classic Powerlifting Championships, 21 Nov 2024.

Total: −10 kg
Squat: +2.5 kg
Bench: ±0 kg
Deadlift: −12.5 kg
GL: −2.19
DOTS

21 Nov 2024British Open Classic Powerlifting Championships23rd580 kgBP · 74 kg · Raw

Place: 23rd
Total: 580
GL: 86.62
DOTS: 428.98
Bodyweight: 71.6

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	180Good	190No lift	197.5Good	197.52.76× bw
Bench	130Good	135Good	140Good	1401.96× bw
Deadlift	225Good	235Good	242.5Good	242.53.39× bw

Opener → best

Squat: 180 up to 197.5+17.5
Bench: 130 up to 140+10
Deadlift: 225 up to 242.5+17.5
Opener total: 535 up to 580+45

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Liam Barlow

Liam Barlow

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best