Landon Knox

Landon Knox — powerlifting results, records and meets · Attempt

Career progression

Unlimited

Squat, bench, deadlift

Squat

170.1 kg best

Bench

122.5 kg best

Deadlift

215.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
67.1 kg	170.1Jan 2025	122.5Feb 2025	215.5Mar 2025	505.8Mar 2025	67.65Mar 2025	5

Unlimited results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 170.1 kgSet at Boys Region 2 Division 3, 20252.57× bodyweight
Best Bench: 122.5 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 Yellow Jacket Invitational.
5+ Meets: 5 full-power meets on the record.

Recent meets

All 5 meets

8 Mar 2025Boys Region 2 Division 37th505.8 kgTotal PR +4.5THSPA · 67.1 kg · Unlimited

Place: 7th
Total: 505.8
DOTS: 395.70
Bodyweight: 66.1

Total PR +4.5

Past a best of 501.2 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	170.12.57× bw
Bench	Passed	Passed	Passed	120.21.82× bw
Deadlift	Passed	Passed	Passed	215.53.26× bw

15 Feb 2025West Trojan Invitational4th501.2 kgTotal PR +4.5THSPA · 67.1 kg · Unlimited

Place: 4th
Total: 501.2
DOTS: 394.95
Bodyweight: 65.5

Total PR +4.5

Past a best of 496.7 kg.

Bench PR +4.5

Past a best of 118 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	170.12.60× bw
Bench	Passed	Passed	Passed	122.51.87× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Yellow Jacket Invitational, 8 Feb 2025.

Total: +13.6 kg
Squat: +4.5 kg
Bench: +9.1 kg
Deadlift: ±0 kg
GL: +2.88
DOTS: +17.09
Bodyweight: −1.50 kg

8 Feb 2025Yellow Jacket Invitational3rd487.6 kgTHSPA · 67.1 kg · Unlimited

Place: 3rd
Total: 487.6
DOTS: 377.86
Bodyweight: 67

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	165.62.47× bw
Bench	Passed	Passed	Passed	113.41.69× bw
Deadlift	Passed	Passed	Passed	208.73.11× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Clifton Meet, 25 Jan 2025.

Total: −9.1 kg
Squat: −4.5 kg
Bench: −4.5 kg
Deadlift: ±0 kg
GL: −2.14
DOTS: −12.71
Bodyweight: +1.32 kg

Is this your competition record?

Best performance and total

Compare Landon Knox

Landon Knox

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed