Lance Williams — powerlifting results, records and meets · Attempt

Lance Williams — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 90 to 100 in Feb 2025.

Squat, bench, deadlift

Squat

111.1 kg best

Bench

61.2 kg best

Deadlift

142.9 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
90 kg	83.9Jan 2025	47.6Jan 2025	138.3Jan 2025	269.9Jan 2025	36.01Jan 2025	1
100 kg	111.1Feb 2026	61.2Mar 2025	142.9Feb 2026	315.3Feb 2026	42.21Feb 2026	3

Best lifts

Best Squat: 111.1 kgSet at La Cueva Dual- MASTER, 20261.25× bodyweight
Best Bench: 61.2 kg

Honors & milestones

Podium Finish: Finished top three at the 2026 La Cueva Dual- MASTER.

Recent meets

7 Feb 2026La Cueva Dual- MASTER3rd315.3 kgTotal PR +27.2NMAA · 100 kg · Raw

Place: 3rd
Total: 315.3
DOTS: 205.33
Bodyweight: 88.7

Total PR +27.2

Past a best of 288 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

15 Mar 2025LC Last Chance Meet Master6th288 kgTotal PR +6.8NMAA · 100 kg · Raw

Place: 6th
Total: 288
DOTS: 185.59
Bodyweight: 90.6

Total PR +6.8

Past a best of 281.2 kg.

Bench PR +9.1

Past a best of 52.1 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	90.71.00× bw
Bench	Passed	Passed	Passed	61.20.68× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against bernalillo Invite, 25 Feb 2025.

Total: +6.8 kg
Squat: ±0 kg
Bench: +9.1 kg
Deadlift: −2.3 kg
GL: +0.85
DOTS: +4.11
Bodyweight: +0.27 kg

25 Feb 2025bernalillo Invite8th281.2 kgTotal PR +11.3NMAA · 100 kg · Raw

Place: 8th
Total: 281.2
DOTS: 181.48
Bodyweight: 90.4

Total PR +11.3

Past a best of 269.9 kg.

Squat PR +6.8

Past a best of 83.9 kg.

Bench PR +4.5

Past a best of 47.7 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	90.71.00× bw
Bench	Passed	Passed	Passed	52.20.58× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against La Cueva Duel Master File Both Platforms, 25 Jan 2025.

Total: +11.3 kg
Squat: +6.8 kg
Bench: +4.5 kg
Deadlift: ±0 kg
GL: +1.30
DOTS: +6.34
Bodyweight: +1 kg

Not like for like: 90 kg class to 100 kg.