Laela Diaz

Laela Diaz — powerlifting results, records and meets · Attempt

Career progression

Unlimited

Squat, bench, deadlift

Squat

74.8 kg best

Bench

47.6 kg best

Deadlift

81.7 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
56 kg	74.8Mar 2025	47.6Mar 2025	81.7Mar 2025	204.1Mar 2025	40.31Mar 2025	2

Unlimited results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 74.8 kgSet at Region 2 5A D2 Meet, 20251.37× bodyweight
Best Bench: 47.6 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 Austin Navarro Early College Invitational.

Recent meets

1 Mar 2025Region 2 5A D2 Meet9th204.1 kgTotal PR +20.4THSWPA · 56 kg · Unlimited

Place: 9th
Total: 204.1
DOTS: 241.14
Bodyweight: 54.4

Total PR +20.4

Past a best of 183.7 kg.

Squat PR +9.1

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	74.81.37× bw
Bench	Passed	Passed	Passed	47.60.88× bw
Deadlift	Passed	Passed	Passed	81.71.50× bw

1 Feb 2025Austin Navarro Early College Invitational3rd183.7 kgTHSWPA · 56 kg · Unlimited

Place: 3rd
Total: 183.7
DOTS: 215.82
Bodyweight: 54.9

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	65.81.20× bw
Bench	Passed	Passed	Passed	43.10.79× bw
Deadlift	Passed	Passed	Passed	74.81.36× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Laela Diaz

Laela Diaz

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best