Kyle Frost

Kyle Frost — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

255 kg best

Bench

142.5 kg best

Deadlift

275 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
105 kg	255Mar 2025	142.5Nov 2024	275Mar 2025	667.5Mar 2025	83.16Mar 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 255 kgSet at Southampton vs Portsmouth VARSITY, 20252.48× bodyweight
Best Bench: 142.5 kg

Honors & milestones

Meet Winner: Won their division at the 2025 Southampton vs Portsmouth VARSITY.

Recent meets

23 Mar 2025Southampton vs Portsmouth VARSITY1st667.5 kgTotal PR +7.5EPA · 105 kg · Raw

Place: 1st
Total: 667.5
DOTS: 405.74
Bodyweight: 103

Total PR +7.5

Past a best of 660 kg.

Squat PR +5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	235Good	247.5Good	255Good	2552.48× bw
Bench	137.5Good	145No lift	145No lift	137.51.33× bw
Deadlift	250Good	262.5Good	275Good	2752.67× bw

9 Nov 2024South Midlands University Championships3rd660 kgEPA · 105 kg · Raw

Place: 3rd
Total: 660
DOTS: 399.59
Bodyweight: 104

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	220Good	232.5Good	250Good	2502.40× bw
Bench	135Good	142.5Good	150No lift	142.51.37× bw
Deadlift	250Good	267.5Good	275No lift	267.52.57× bw

Opener → best

Squat: 220 up to 250+30
Bench: 135 up to 142.5+7.5
Deadlift: 250 up to 267.5+17.5
Opener total: 605 up to 660+55

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Kyle Frost

Kyle Frost

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best