Krystel Amo

Krystel Amo — powerlifting results, records and meets · Attempt

Career progression

Single-ply

Squat, bench, deadlift

Squat

136.1 kg best

Bench

54.4 kg best

Deadlift

145.2 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
52 kg	136.1Mar 2025	54.4Mar 2025	145.2Mar 2025	335.7Mar 2025	69.57Mar 2025	1

Single-ply results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 136.1 kgSet at Division I Girls, 20252.68× bodyweight
Best Bench: 54.4 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 Division I Girls.

Recent meets

27 Mar 2025Division I Girls2nd335.7 kgLHSPLA · 52 kg · Single-ply

Place: 2nd
Total: 335.7
DOTS: 416.40
Bodyweight: 50.7

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best

Closest by total

Autumn Gilday335 kg−0.7
Laura Rojas Tamayo338 kg+2.3
Sofiia Kolchak332.5 kg−3.2
Alyona Malkova-Solopova332.5 kg−3.2

Same class, same equipment, best total against best total. Opens the comparison.

Is this your competition record?

Best performance and total

Compare Krystel Amo