Kristy Upton

Kristy Upton — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

127.5 kg best

Bench

75 kg best

Deadlift

162.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
75 kg	127.5Apr 2025	75Apr 2025	162.5Jul 2025	360May 2025	72.36Jul 2025	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 127.5 kgSet at Anzac Day Challenge, 20251.71× bodyweight
Best Bench: 75 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

31 Jul 2025National Championships12th360 kgCAPO · 75 kg · Raw

Place: 12th
Total: 360
DOTS: 355.60
Bodyweight: 73

Deadlift PR +2.5

Past a best of 160 kg.

7 / 9 attempts made · 2 missed

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	117.5Good	122.5Good	125No lift	122.51.68× bw
Bench	70Good	75Good	77.5No lift	751.03× bw
Deadlift	145Good	152.5Good	162.5Good	162.52.22× bw

4 May 2025The Darkside Cup1st360 kgTotal PR +2.5AusPL · 75 kg · Raw

Place: 1st
Total: 360
DOTS: 351.13
Bodyweight: 74.8

Total PR +2.5

Past a best of 357.5 kg.

Deadlift PR +5

Past a best of 155 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	120Good	125Good	130No lift	1251.67× bw
Bench	67.5Good	72.5Good	75Good	751.00× bw
Deadlift	140Good	150Good	160Good

Opener → best

Squat: 120 up to 125+5
Bench: 67.5 up to 75+7.5
Deadlift: 140 up to 160+20
Opener total: 327.5 up to 360+32.5

What changed

Against Anzac Day Challenge, 25 Apr 2025.

Total: +2.5 kg
Squat: −2.5 kg
Bench: ±0 kg
Deadlift: +5 kg
GL: +0.31
DOTS

25 Apr 2025Anzac Day Challenge1st357.5 kgCAPO · 75 kg · Raw

Place: 1st
Total: 357.5
DOTS: 349.68
Bodyweight: 74.4

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	117.5Good	122.5Good	127.5Good	127.51.71× bw
Bench	67.5Good	72.5Good	75Good	751.01× bw
Deadlift	135Good	145Good	155Good	1552.08× bw

Opener → best

Squat: 117.5 up to 127.5+10
Bench: 67.5 up to 75+7.5
Deadlift: 135 up to 155+20
Opener total: 320 up to 357.5+37.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance

Best total

Compare Kristy Upton

Kristy Upton

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best