Kristopher Puga

Kristopher Puga — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 74 to 83 in Jun 2025.

Squat, bench, deadlift

Squat

212.5 kg best

Bench

125 kg best

Deadlift

265 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
74 kg	197.5Nov 2024	122.5Nov 2024	265Nov 2024	585Nov 2024	86.37Nov 2024	1
83 kg	212.5Jun 2025	125Jun 2025	265Jun 2025	602.5Jun 2025	86.08Jun 2025	1

Best lifts

Best Squat: 212.5 kgSet at 1RM PowerMania, 20252.72× bodyweight
Best Bench: 125 kg

Honors & milestones

Podium Finish: Finished top three at the 2024 Veterans Day Open.

Recent meets

21 Jun 20251RM PowerMania4th602.5 kgTotal PR +17.5AMP · 83 kg · Raw

Place: 4th
Total: 602.5
DOTS: 421.80
Bodyweight: 78

Total PR +17.5

Past a best of 585 kg.

Squat PR +15

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	190Good	207.5Good	212.5Good	212.52.72× bw
Bench	115Good	125No lift	125Good	1251.60× bw
Deadlift	245Good	265Good	275No lift	2653.40× bw

9 Nov 2024Veterans Day Open2nd585 kgAMP · 74 kg · Raw

Place: 2nd
Total: 585
DOTS: 426.35
Bodyweight: 73.2

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	187.5Good	197.5Good	205No lift	197.52.70× bw
Bench	107.5Good	115Good	122.5Good	122.51.67× bw
Deadlift	230Good	250Good	265Good	2653.62× bw

Opener → best

Squat: 187.5 up to 197.5+10
Bench: 107.5 up to 122.5+15
Deadlift: 230 up to 265+35
Opener total: 525 up to 585+60

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance

Best total

Compare Kristopher Puga

Kristopher Puga

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best