Kieran Cook

Kieran Cook — powerlifting results, records and meets · Attempt

Career progression

Wraps

Squat, bench, deadlift

Squat

187.5 kg best

Bench

120 kg best

Deadlift

250 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
90 kg	187.5Jul 2025	120Mar 2025	250Jul 2025	557.5Jul 2025	75.18Jul 2025	2

Wraps results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 187.5 kgSet at British Powerlifting Championships, 20252.14× bodyweight
Best Bench: 120 kg

Honors & milestones

Meet Winner: Won their division at the 2025 Manchester Qualifier.

Recent meets

22 Jul 2025British Powerlifting Championships2nd557.5 kgTotal PR +25BPU · 90 kg · Wraps

Place: 2nd
Total: 557.5
DOTS: 365.84
Bodyweight: 87.5

Total PR +25

Past a best of 532.5 kg.

Squat PR +15

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	145Good	167.5Good	187.5Good	187.52.14× bw
Bench	110Good	120Good	130No lift	1201.37× bw
Deadlift	220Good	242.5Good	250Good	2502.86× bw

22 Mar 2025Manchester Qualifier1st532.5 kgBPU · 90 kg · Wraps

Place: 1st
Total: 532.5
DOTS: 351.89
Bodyweight: 86.3

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	160Good	167.5Good	172.5Good	172.52.00× bw
Bench	112.5Good	117.5Good	120Good	1201.39× bw
Deadlift	230Good	240Good	247.5No lift	2402.78× bw

Opener → best

Squat: 160 up to 172.5+12.5
Bench: 112.5 up to 120+7.5
Deadlift: 230 up to 240+10
Opener total: 502.5 up to 532.5+30

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Kieran Cook

Kieran Cook

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best