Kerry Howells

Kerry Howells — powerlifting results, records and meets · Attempt

Career progression

Wraps

Squat, bench, deadlift

Squat

120 kg best

Bench

80 kg best

Deadlift

162.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
82.5 kg	120Jul 2026	80Mar 2026	162.5Mar 2026	357.5Mar 2026	68.59Mar 2026	2

Wraps results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 120 kgSet at British Powerlifting Championships, 20261.49× bodyweight
Best Bench: 80 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

8 Jul 2026British Powerlifting Championships1st352.5 kgBPU · 82.5 kg · Wraps

Place: 1st
Total: 352.5
DOTS: 330.51
Bodyweight: 80.8

Squat PR +5

Past a best of 115 kg.

7 / 9 attempts made · 2 missed

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	105Good	115Good	120Good	1201.49× bw
Bench	72.5Good	77.5Good	81No lift	77.50.96× bw
Deadlift	145Good	155Good	163No lift	1551.92× bw

21 Mar 2026South Wales Qualifier1st357.5 kgBPU · 82.5 kg · Wraps

Place: 1st
Total: 357.5
DOTS: 335.20
Bodyweight: 80.8

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	95Good	105Good	115Good	1151.42× bw
Bench	70Good	75Good	80Good	800.99× bw
Deadlift	152.5Good	162.5Good	170No lift	162.52.01× bw

Opener → best

Squat: 95 up to 115+20
Bench: 70 up to 80+10
Deadlift: 152.5 up to 162.5+10
Opener total: 317.5 up to 357.5+40

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Kerry Howells

Kerry Howells

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best