Kensey Kalstad

Kensey Kalstad — powerlifting results, records and meets · Attempt

Career progression

Unlimited

Squat, bench, deadlift

Squat

111.1 kg best

Bench

74.8 kg best

Deadlift

122.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
51.9 kg	111.1Mar 2025	74.8Jan 2025	122.5Mar 2025	306.2Mar 2025	63.54Mar 2025	4

Unlimited results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 111.1 kgSet at Region 2 5A D1 Meet, 20252.20× bodyweight
Best Bench: 74.8 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

All 4 meets

1 Mar 2025Region 2 5A D1 Meet2nd306.2 kgTotal PR +22.7THSWPA · 51.9 kg · Unlimited

Place: 2nd
Total: 306.2
DOTS: 380.29
Bodyweight: 50.6

Total PR +22.7

Past a best of 283.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	111.12.20× bw
Bench	Passed	Passed	Passed	72.61.43× bw
Deadlift	Passed	Passed	Passed	122.52.42× bw

15 Feb 202530th Annual Del Valle Cardinal Invitational2nd283.5 kgTotal PR +6.8THSWPA · 51.9 kg · Unlimited

Place: 2nd
Total: 283.5
DOTS: 352.14
Bodyweight: 50.6

Total PR +6.8

Past a best of 276.7 kg.

Squat PR +4.5

Past a best of 102.1 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	106.62.11× bw
Bench	Passed	Passed	Passed	74.81.48× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Hutto League Night, 23 Jan 2025.

Total: +6.8 kg
Squat: +4.5 kg
Bench: +2.3 kg
Deadlift: ±0 kg
GL: +1.34
DOTS: +8.03
Bodyweight: +0.09 kg

23 Jan 2025Hutto League Night1st276.7 kgTotal PR +4.5THSWPA · 51.9 kg · Unlimited

Place: 1st
Total: 276.7
DOTS: 344.11
Bodyweight: 50.5

Total PR +4.5

Past a best of 272.2 kg.

Squat PR +2.3

Past a best of 99.8 kg.

Deadlift PR +4.5

Past a best of 97.6 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	102.12.02× bw
Bench	Passed	Passed	Passed	72.61.44× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Lady Iron Hawks Mini Meet, 9 Jan 2025.

Total: +4.5 kg
Squat: +2.3 kg
Bench: −2.3 kg
Deadlift: +4.5 kg
GL: +0.43
DOTS: +2.60
Bodyweight: +0.63 kg

Is this your competition record?

Best performance and total

Compare Kensey Kalstad

Kensey Kalstad

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed