Kenny Williams

Kenny Williams — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

230 kg best

Bench

130 kg best

Deadlift

272.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
100 kg	230Mar 2025	130Mar 2025	272.5Oct 2024	625Mar 2025	79.18Mar 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 230 kgSet at Northwest Regional Championships, 20252.31× bodyweight
Best Bench: 130 kg

Honors & milestones

Meet Winner: Won their division at the 2024 Liftoberfest.

Recent meets

9 Mar 2025Northwest Regional ChampionshipsG625 kgTotal PR +20PLU · 100 kg · Raw

Place: G
Total: 625
DOTS: 385.71
Bodyweight: 99.4

Total PR +20

Past a best of 605 kg.

Squat PR +22.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	197.5Good	215Good	230Good	2302.31× bw
Bench	115Good	122.5Good	130Good	1301.31× bw
Deadlift	245Good	265Good	275No lift	2652.67× bw

19 Oct 2024Liftoberfest1st605 kgPLU · 100 kg · Raw

Place: 1st
Total: 605
DOTS: 378.33
Bodyweight: 96.5

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	192.5Good	207.5Good	217.5No lift	207.52.15× bw
Bench	115Good	122.5Good	125Good	1251.30× bw
Deadlift	235Good	252.5Good	272.5Good	272.52.82× bw

Opener → best

Squat: 192.5 up to 207.5+15
Bench: 115 up to 125+10
Deadlift: 235 up to 272.5+37.5
Opener total: 542.5 up to 605+62.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Kenny Williams

Kenny Williams

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best