Kenaz Mitchell

Kenaz Mitchell — powerlifting results, records and meets · Attempt

Career progression

Unlimited

Squat, bench, deadlift

Squat

145.2 kg best

Bench

102.1 kg best

Deadlift

172.4 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
89.8 kg	145.2Feb 2025	102.1Feb 2025	172.4Feb 2025	419.6Feb 2025	46.74Feb 2025	3

Unlimited results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 145.2 kgSet at Last Lee Tri City Meet, 20251.64× bodyweight
Best Bench: 102.1 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 Last Lee Tri City Meet.

Recent meets

11 Feb 2025Last Lee Tri City Meet2nd419.6 kgTotal PR +13.6THSPA · 89.8 kg · Unlimited

Place: 2nd
Total: 419.6
DOTS: 273.71
Bodyweight: 88.5

Total PR +13.6

Past a best of 406 kg.

Squat PR +2.3

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	145.21.64× bw
Bench	Passed	Passed	Passed	102.11.15× bw
Deadlift	Passed	Passed	Passed	172.41.95× bw

28 Jan 2025Lee Tri City Meet 23rd406 kgTotal PR +22.7THSPA · 89.8 kg · Unlimited

Place: 3rd
Total: 406
DOTS: 264.83
Bodyweight: 88.5

Total PR +22.7

Past a best of 383.3 kg.

Squat PR +4.5

Past a best of 138.4 kg.

Bench PR +4.5

Past a best of 93 kg.

Deadlift PR +13.6

Past a best of 152 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	142.91.62× bw
Bench	Passed	Passed	Passed	97.51.10× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Lee Tri Meet 1/14/25, 14 Jan 2025.

Total: +22.7 kg
Squat: +4.5 kg
Bench: +4.5 kg
Deadlift: +13.6 kg
GL: +2.52
DOTS: +14.79
Bodyweight: ±0 kg

14 Jan 2025Lee Tri Meet 1/14/252nd383.3 kgTHSPA · 89.8 kg · Unlimited

Place: 2nd
Total: 383.3
DOTS: 250.04
Bodyweight: 88.5

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	138.31.56× bw
Bench	Passed	Passed	Passed	931.05× bw
Deadlift	Passed	Passed	Passed	151.91.72× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Kenaz Mitchell

Kenaz Mitchell

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best