Keith Lee

Keith Lee — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 90 to 100 in Jun 2026.

Squat, bench, deadlift

Squat

240 kg best

Bench

137.5 kg best

Deadlift

308.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
90 kg	210Jun 2025	127.5Jun 2025	287.5Jun 2025	625Jun 2025	84.74Jun 2025	1
100 kg	240Jun 2026	137.5Jun 2026	302.5Jun 2026	680Jun 2026	89.91Jun 2026	1

Best lifts

Best Squat: 240 kgSet at Masters Nationals, 20262.64× bodyweight
Best Bench: 137.5 kg

Honors & milestones

Meet Winner: Won their division at the 2025 Hometown Heatwave.

Recent meets

10 Jun 2026Masters Nationals6th680 kgTotal PR +24USAPL · 100 kg · Raw

Place: 6th
Total: 680
GL: 89.91
DOTS: 437.27
Bodyweight: 91

Total PR +24

Past a best of 656 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	220Good	235Good	240Good	2402.64× bw
Bench	127.5Good	137.5Good	140No lift	137.51.51× bw
Deadlift	285Good	302.5Good	312.5No lift	302.53.32× bw

6 Mar 2026Arnold - Masters Raw Challenge14th656 kgTotal PR +31USAPL · Raw

Place: 14th
Total: 656
GL: 87.77
DOTS: 426.95
Bodyweight: 88.8

Total PR +31

Past a best of 625 kg.

Squat PR +5

Past a best of 210 kg.

Bench PR +5

Past a best of 127.5 kg.

Deadlift PR +21

Past a best of 287.5 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	190Good	205Good	215Good	2152.42× bw
Bench	112.5Good	122.5Good	132.5Good	132.51.49× bw
Deadlift	290Good	308.5Good	320.5No lift

Opener → best

Squat: 190 up to 215+25
Bench: 112.5 up to 132.5+20
Deadlift: 290 up to 308.5+18.5
Opener total: 592.5 up to 656+63.5

What changed

Against Hometown Heatwave, 7 Jun 2025.

Total: +31 kg
Squat: +5 kg
Bench: +5 kg
Deadlift: +21 kg
GL: +3.03
DOTS

7 Jun 2025Hometown Heatwave1st625 kgUSAPL · 90 kg · Raw

Place: 1st
Total: 625
GL: 84.74
DOTS: 412.51
Bodyweight: 86.5

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	185Good	205Good	210Good	2102.43× bw
Bench	107.5Good	115Good	127.5Good	127.51.47× bw
Deadlift	265Good	280Good	287.5Good	287.53.32× bw

Opener → best

Squat: 185 up to 210+25
Bench: 107.5 up to 127.5+20
Deadlift: 265 up to 287.5+22.5
Opener total: 557.5 up to 625+67.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Keith Lee

Keith Lee

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best