Katie Risch

Katie Risch — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

175 kg best

Bench

92.5 kg best

Deadlift

150 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
100 kg	175Jul 2025	92.5Nov 2024	150Nov 2024	412.5Nov 2024	73.96Nov 2024	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 175 kgSet at National Championships, 20251.85× bodyweight
Best Bench: 92.5 kg

Honors & milestones

Meet Winner: Won their division at the 2024 Tested DSI Giveback Gauntlet.

Recent meets

25 Jul 2025National Championships3rd402.5 kgPLU · 100 kg · Raw

Place: 3rd
Total: 402.5
DOTS: 350.93
Bodyweight: 94.8

Squat PR +5

Past a best of 170 kg.

4 / 9 attempts made · 5 missed

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	160Good	175Good	177.5No lift	1751.85× bw
Bench	85Good	92.5No lift	92.5No lift	850.90× bw
Deadlift	142.5Good	152.5No lift	152.5No lift	142.51.50× bw

1 Mar 2025East Regional Championships3rd390 kgPLU · 100 kg · Raw

Place: 3rd
Total: 390
DOTS: 336.99
Bodyweight: 96.9

5 / 8 attempts made · 3 missed · 1 passed

Lift	Opener	Second	Third	Best
Squat	157.5Good	165Good	172.5No lift	1651.70× bw
Bench	82.5No lift	82.5No lift	82.5Good	82.50.85× bw
Deadlift	135Good	142.5Good	Passed	142.51.47× bw

Opener → best

Squat: 157.5 up to 165+7.5
Bench: 82.5 up to 82.5
Deadlift: 135 up to 142.5+7.5
Opener total: 375 up to 390+15

What changed

Against Tested DSI Giveback Gauntlet, 23 Nov 2024.

Total: −22.5 kg
Squat: −5 kg
Bench: −10 kg
Deadlift: −7.5 kg
GL: −3.79
DOTS

23 Nov 2024Tested DSI Giveback Gauntlet1st412.5 kgPLU · 100 kg · Raw

Place: 1st
Total: 412.5
DOTS: 354.67
Bodyweight: 98.1

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	150Good	162.5Good	170Good	1701.73× bw
Bench	82.5Good	87.5Good	92.5Good	92.50.94× bw
Deadlift	137.5Good	150No lift	150Good	1501.53× bw

Opener → best

Squat: 150 up to 170+20
Bench: 82.5 up to 92.5+10
Deadlift: 137.5 up to 150+12.5
Opener total: 370 up to 412.5+42.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Katie Risch

Katie Risch

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best