Kate Salajko

Kate Salajko — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 75 to 76 in Apr 2025.

Squat, bench, deadlift

Squat

132.5 kg best

Bench

75 kg best

Deadlift

152.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
75 kg	107.5Nov 2024	65Nov 2024	135Nov 2024	307.5Nov 2024	62.38Nov 2024	1
76 kg	132.5Apr 2025	75Apr 2025	152.5Apr 2025	360Apr 2025	72.60Apr 2025	1

Best lifts

Best Squat: 132.5 kgSet at University Nationals, 20251.83× bodyweight
Best Bench: 75 kg

Honors & milestones

Podium Finish: Finished top three at the 2024 Beginner's Brawl.

Recent meets

3 Apr 2025University Nationals10th360 kgTotal PR +52.5AMP · 76 kg · Raw

Place: 10th
Total: 360
DOTS: 356.88
Bodyweight: 72.6

Total PR +52.5

Past a best of 307.5 kg.

Squat PR +25

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	117.5Good	125Good	132.5Good	132.51.83× bw
Bench	65Good	70Good	75Good	751.03× bw
Deadlift	132.5Good	142.5Good	152.5Good	152.52.10× bw

9 Nov 2024Beginner's Brawl3rd307.5 kgUSAPL · 75 kg · Raw

Place: 3rd
Total: 307.5
GL: 62.38
DOTS: 306.73
Bodyweight: 71.8

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	95Good	102.5Good	107.5Good	107.51.50× bw
Bench	57.5Good	62.5Good	65Good	650.91× bw
Deadlift	117.5Good	127.5Good	135Good	1351.88× bw

Opener → best

Squat: 95 up to 107.5+12.5
Bench: 57.5 up to 65+7.5
Deadlift: 117.5 up to 135+17.5
Opener total: 270 up to 307.5+37.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Kate Salajko

Kate Salajko

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best