Karoline Hellmuth

Karoline Hellmuth — powerlifting results, records and meets · Attempt

Career progression

Raw

One result that produced no comparable total: bench only at Deutsche Meisterschaft im Bankdrücken.

Squat, bench, deadlift

Squat

122.5 kg best

Bench

82.5 kg best

Deadlift

160 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
69 kg	122.5Jun 2025	82.5Sep 2025	160Jun 2025	360Jun 2025	76.04Jun 2025	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 122.5 kgSet at Deutsche Meisterschaft KDK der Jugend/Junioren Classic, 20251.82× bodyweight
Best Bench: 82.5 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

24 Oct 2025Deutsche Meisterschaft im Bankdrücken1st77.5 kgBVDK · 69 kg · Raw

Place: 1st
Total: 77.5
DOTS: 81.58
Bodyweight: 65.3

2 / 3 attempts made · 1 missed · 6 passed

Lift	Opener	Second	Third	Best

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

20 Sep 2025Deutsche Meisterschaft KDK der Jugend/Junioren Classic2nd342.5 kgBVDK · 69 kg · Raw

Place: 2nd
Total: 342.5
DOTS: 354.72
Bodyweight: 67.1

Bench PR +5

Past a best of 77.5 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	115Good	122.5Good	130No lift	122.51.82× bw
Bench	75Good	82.5Good	87.5No lift	82.51.23× bw
Deadlift	125Good	137.5Good	165No lift	137.52.05× bw

Opener → best

Squat: 115 up to 122.5+7.5
Bench: 75 up to 82.5+7.5
Deadlift: 125 up to 137.5+12.5
Opener total: 315 up to 342.5+27.5

What changed

Against Bayerische Meisterschaften KDK Classic - Jugend/Junioren/Senioren, 14 Jun 2025.

Total: −17.5 kg
Squat: ±0 kg
Bench: +5 kg
Deadlift: −22.5 kg
GL: −3.97

14 Jun 2025Bayerische Meisterschaften KDK Classic - Jugend/Junioren/Senioren1st360 kgBVDK · 69 kg · Raw

Place: 1st
Total: 360
DOTS: 374.24
Bodyweight: 66.7

4 / 9 attempts made · 5 missed

Lift	Opener	Second	Third	Best
Squat	122.5Good	130No lift	130No lift	122.51.84× bw
Bench	77.5Good	85No lift	85No lift	77.51.16× bw
Deadlift	145Good	160Good	168No lift	1602.40× bw

Opener → best

Squat: 122.5 up to 122.5
Bench: 77.5 up to 77.5
Deadlift: 145 up to 160+15
Opener total: 345 up to 360+15

First full-power meet on the record — nothing to compare it against yet.

Squat	Passed	Passed	Passed	—
Bench	65Good	75No lift	77.5Good	77.51.19× bw
Deadlift	Passed	Passed	Passed	—

Is this your competition record?

Best performance and total

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