Karley Ammons

Karley Ammons — powerlifting results, records and meets · Attempt

Career progression

Unlimited

One result that produced no comparable total: bomb out at Region6 3AD2 Regional Championships- FINAL.

Squat, bench, deadlift

Squat

111.1 kg best

Bench

74.8 kg best

Deadlift

113.4 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
67.3 kg	111.1Feb 2025	74.8Feb 2025	113.4Feb 2025	299.4Feb 2025	52.58Feb 2025	4

Unlimited results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 111.1 kgSet at Region6 3AD2 Regional Championships- FINAL, 20251.68× bodyweight
Best Bench: 74.8 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

All 4 meets

1 Mar 2025Region6 3AD2 Regional Championships- FINALDQ— kgTHSWPA · 67.3 kg · Unlimited

Place: DQ
Total: —
DOTS: —
Bodyweight: 66.2

0 / 0 attempts made · 9 passed

Lift

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

13 Feb 2025Iowa Park Invitational1st299.4 kgTotal PR +11.3THSWPA · 67.3 kg · Unlimited

Place: 1st
Total: 299.4
DOTS: 312.53
Bodyweight: 66.2

Total PR +11.3

Past a best of 288 kg.

Squat PR +4.5

Past a best of 106.6 kg.

Bench PR +4.5

Past a best of 70.3 kg.

Deadlift PR +2.3

Past a best of 111.1 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	111.11.68× bw
Bench	Passed	Passed	Passed	74.81.13× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against CV Lady Mustang Invitational, 30 Jan 2025.

Total: +11.3 kg
Squat: +4.5 kg
Bench: +4.5 kg
Deadlift: +2.3 kg
GL: +2.14
DOTS: +12.82
Bodyweight: −0.37 kg

30 Jan 2025CV Lady Mustang Invitational1st288 kgTotal PR +27.2THSWPA · 67.3 kg · Unlimited

Place: 1st
Total: 288
DOTS: 299.71
Bodyweight: 66.6

Total PR +27.2

Past a best of 260.8 kg.

Squat PR +4.5

Past a best of 102.1 kg.

Bench PR +4.5

Past a best of 65.8 kg.

Deadlift PR +18.1

Past a best of 93 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	106.61.60× bw
Bench	Passed	Passed	Passed	70.31.06× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Lady Bulldog Invitational, 16 Jan 2025.

Total: +27.2 kg
Squat: +4.5 kg
Bench: +4.5 kg
Deadlift: +18.1 kg
GL: +4.77
DOTS: +28.31
Bodyweight: ±0 kg

Is this your competition record?

Best performance and total

Compare Karley Ammons

Karley Ammons

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

Opener → best

What changed

Opener → best

What changed