Karen Vacio

Karen Vacio — powerlifting results, records and meets · Attempt

Career progression

Raw

One result that produced no comparable total: bomb out at Cloudcroft last chance meet.

Squat, bench, deadlift

Squat

74.8 kg best

Bench

31.8 kg best

Deadlift

113.4 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
67.5 kg	74.8Jan 2025	31.8Feb 2025	113.4Mar 2025	217.7Mar 2025	46.03Mar 2025	4

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 74.8 kgSet at Cloudcroft last chance meet, 20251.12× bodyweight
Best Bench: 31.8 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 Sergio Memorial Meet.

Recent meets

All 4 meets

22 Mar 2025Cloudcroft last chance meetDQ— kgNMAA · 67.5 kg · Raw

Place: DQ
Total: —
DOTS: —
Bodyweight: 67

0 / 0 attempts made · 9 passed

Lift	Opener

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

1 Mar 2025Sergio Memorial Meet2nd217.7 kgTotal PR +6.8NMAA · 67.5 kg · Raw

Place: 2nd
Total: 217.7
DOTS: 226.55
Bodyweight: 66.6

Total PR +6.8

Past a best of 210.9 kg.

Deadlift PR +6.8

Past a best of 106.6 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	72.61.09× bw
Bench	Passed	Passed	Passed	31.80.48× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Portales IronRams Meet 2, 8 Feb 2025.

Total: +6.8 kg
Squat: ±0 kg
Bench: ±0 kg
Deadlift: +6.8 kg
GL: +1.31
DOTS: +6.46
Bodyweight: +0.32 kg

8 Feb 2025Portales IronRams Meet 22nd210.9 kgTotal PR +22.7NMAA · 67.5 kg · Raw

Place: 2nd
Total: 210.9
DOTS: 220.09
Bodyweight: 66.3

Total PR +22.7

Past a best of 188.2 kg.

Bench PR +4.5

Past a best of 27.3 kg.

Deadlift PR +20.4

Past a best of 86.2 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	72.61.10× bw
Bench	Passed	Passed	Passed	31.80.48× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against 2nd Annual Cobre Powerlifting Meet, 18 Jan 2025.

Total: +22.7 kg
Squat: −2.3 kg
Bench: +4.5 kg
Deadlift: +20.4 kg
GL: +4.28
DOTS: +21.15
Bodyweight: +1.41 kg

Is this your competition record?

Best performance and total

Compare Karen Vacio

Karen Vacio

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

Opener → best

What changed

Opener → best

What changed