Kai Grayson — powerlifting results, records and meets · Attempt

Kai Grayson — powerlifting results, records and meets · Attempt

Competition history

7 Mar 2026March OpenG520 kgTotal PR +50EPA · 74 kg · Raw

Place: G
Total: 520
DOTS: 388.31
Bodyweight: 70.6

Total PR +50

Past a best of 470 kg.

Squat PR +30

Past a best of 160 kg.

Bench PR +5

Past a best of 110 kg.

Deadlift PR +15

Past a best of 200 kg.

3 / 9 attempts made · 6 missed

Lift	Opener	Second	Third	Best
Squat	185No lift	190No lift	190Good	1902.69× bw
Bench	115Good	120No lift	120No lift	1151.63× bw
Deadlift	215Good	220No lift

Opener → best

Squat: 185 up to 190+5
Bench: 115 up to 115
Deadlift: 215 up to 215
Opener total: 515 up to 520+5

What changed

Against March Open, 1 Mar 2025.

Total: +50 kg
Squat: +30 kg
Bench: +5 kg
Deadlift: +15 kg
GL: +5.78
DOTS: +25.67

1 Mar 2025March Open6th470 kgEPA · 74 kg · Raw

Place: 6th
Total: 470
DOTS: 362.64
Bodyweight: 67.4

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	150Good

Competition data from OpenPowerlifting.org, CC BY-SA 4.0.

Competition data from OpenPowerlifting.org, CC BY-SA 4.0.