Kade Alston

Kade Alston — powerlifting results, records and meets · Attempt

Career progression

Unlimited

Squat, bench, deadlift

Squat

290.3 kg best

Bench

190.5 kg best

Deadlift

251.7 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
99.7 kg	290.3Mar 2025	190.5Feb 2025	251.7Feb 2025	725.8Mar 2025	76.62Mar 2025	7

Unlimited results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 290.3 kgSet at Boys State Meet, 20252.96× bodyweight
Best Bench: 190.5

Honors & milestones

Meet Winner: Won their division at the 2025 Rockport-Fulton Invitational.
5+ Meets: 7 full-power meets on the record.

Recent meets

All 7 meets

21 Mar 2025Boys State Meet7th725.8 kgTotal PR +9.1THSPA · 99.7 kg · Unlimited

Place: 7th
Total: 725.8
DOTS: 450.55
Bodyweight: 98.1

Total PR +9.1

Past a best of 716.7 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	290.32.96× bw
Bench	Passed	Passed	Passed	188.21.92× bw
Deadlift	Passed	Passed	Passed	247.22.52× bw

7 Mar 2025Boys Region 5 Division 24th716.7 kgTotal PR +2.3THSPA · 99.7 kg · Unlimited

Place: 4th
Total: 716.7
DOTS: 445.02
Bodyweight: 98

Total PR +2.3

Past a best of 714.4 kg.

Squat PR +9.1

Past a best of 272.1 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	281.22.87× bw
Bench	Passed	Passed	Passed	183.71.87× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Iron Titan Invitational, 22 Feb 2025.

Total: +2.3 kg
Squat: +9.1 kg
Bench: −6.8 kg
Deadlift: ±0 kg
GL: +0.05
DOTS: +0.39
Bodyweight: +0.50 kg

22 Feb 2025Iron Titan Invitational2nd714.4 kgTotal PR +24.9THSPA · 99.7 kg · Unlimited

Place: 2nd
Total: 714.4
DOTS: 444.63
Bodyweight: 97.5

Total PR +24.9

Past a best of 689.5 kg.

Squat PR +2.3

Past a best of 269.9 kg.

Bench PR +6.8

Past a best of 183.7 kg.

Deadlift PR +13.6

Past a best of 238.1 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	272.22.79× bw
Bench	Passed	Passed	Passed	190.51.95× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Trojan Invitational, 8 Feb 2025.

Total: +24.9 kg
Squat: +4.5 kg
Bench: +6.8 kg
Deadlift: +13.6 kg
GL: +2.44
DOTS: +14.46
Bodyweight: +0.54 kg

Is this your competition record?

Best performance and total

Compare Kade Alston

Kade Alston

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed