Kacper Sarnowski

Kacper Sarnowski — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meets where the weight class changed: 105 to 93+ in Mar 2025; 93+ to 105 in May 2025.

Squat, bench, deadlift

Squat

277.5 kg best

Bench

172.5 kg best

Deadlift

290 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
93+ kg	277.5Mar 2025	172.5Mar 2025	280Mar 2025	730Mar 2025	91.45Mar 2025	1
105 kg	270May 2025	172.5May 2025	290Oct 2024	732.5May 2025	91.41May 2025	2

Best lifts

Best Squat: 277.5 kgSet at Puchar Polski w Trójboju Siłowym Klasycznym, 20252.73× bodyweight
Best Bench: 172.5 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 Puchar Polski w Trójboju Siłowym Klasycznym.

Recent meets

9 May 2025Akademickie Mistrzostwa Polski w Trójboju Siłowym Klasycznym5th732.5 kgTotal PR +2.5PZKFiTS · 105 kg · Raw

Place: 5th
Total: 732.5
DOTS: 445.94
Bodyweight: 102.6

Total PR +2.5

Past a best of 730 kg.

8 / 9 attempts made · 1 missed

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	250Good	262.5Good	270Good	2702.63× bw
Bench	165Good	172.5Good	177.5No lift	172.51.68× bw
Deadlift	265Good	280Good	290Good	2902.83× bw

7 Mar 2025Puchar Polski w Trójboju Siłowym Klasycznym2nd730 kgTotal PR +10PZKFiTS · 93+ kg · Raw

Place: 2nd
Total: 730
DOTS: 445.91
Bodyweight: 101.8

Total PR +10

Past a best of 720 kg.

Squat PR +17.5

Past a best of 260 kg.

Bench PR +2.5

Past a best of 170 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	257.5Good	270Good	277.5Good	277.52.73× bw
Bench	165Good	172.5No lift	172.5Good	172.51.69× bw
Deadlift	270Good	280Good	285No lift

Opener → best

Squat: 257.5 up to 277.5+20
Bench: 165 up to 172.5+7.5
Deadlift: 270 up to 280+10
Opener total: 692.5 up to 730+37.5

What changed

Against European Classic Sub-junior and Junior Powerlifting Championships, 5 Oct 2024.

Total: +10 kg
Squat: +17.5 kg
Bench: +2.5 kg
Deadlift: −10 kg
GL: +0.38

5 Oct 2024European Classic Sub-junior and Junior Powerlifting Championships16th720 kgEPF · 105 kg · Raw

Place: 16th
Total: 720
GL: 91.07
DOTS: 443.67
Bodyweight: 99.7

5 / 8 attempts made · 3 missed · 1 passed

Lift	Opener	Second	Third	Best
Squat	260Good	270No lift	Passed	2602.61× bw
Bench	162.5Good	170Good	175No lift	1701.70× bw
Deadlift	275Good	290Good	300No lift	2902.91× bw

Opener → best

Squat: 260 up to 260
Bench: 162.5 up to 170+7.5
Deadlift: 275 up to 290+15
Opener total: 697.5 up to 720+22.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance

Best total

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