Justyna Knak

Justyna Knak — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

112.5 kg best

Bench

57.5 kg best

Deadlift

120 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
75 kg	112.5Dec 2024	57.5Dec 2024	120Dec 2024	290Dec 2024	58.35Dec 2024	1

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 112.5 kgSet at VIII Ogólnopolskie Debiuty W Trójboju Siłowym Klasycznym, 20241.54× bodyweight
Best Bench: 57.5 kg

Honors & milestones

Podium Finish: Finished top three at the 2024 VIII Ogólnopolskie Debiuty W Trójboju Siłowym Klasycznym.

Recent meets

12 Dec 2024VIII Ogólnopolskie Debiuty W Trójboju Siłowym Klasycznym2nd290 kgWPA-Poland · 75 kg · Raw

Place: 2nd
Total: 290
DOTS: 286.78
Bodyweight: 72.9

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Squat	95Good	105Good	112.5Good	112.51.54× bw
Bench	50Good	57.5Good	62.5No lift	57.50.79× bw
Deadlift	100Good	112.5Good	120Good	1201.65× bw

Is this your competition record?

Best performance and total

Compare Justyna Knak