Justin Pankey — powerlifting results, records and meets · Attempt

Justin Pankey — powerlifting results, records and meets · Attempt

Career progression

Unlimited

The dashed rules mark the meet where the weight class changed: 139.7 to 139.7+ in Feb 2025.

Squat, bench, deadlift

Squat

220 kg best

Bench

140.6 kg best

Deadlift

204.1 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
139.7 kg	197.3Jan 2025	111.1Jan 2025	199.6Jan 2025	508Jan 2025	46.59Jan 2025	1
139.7+ kg	220Feb 2025	140.6Mar 2025	204.1Mar 2025	560.2Mar 2025	51.10Mar 2025	3

Best lifts

Best Squat: 220 kgSet at Queen City Invitational, 20251.55× bodyweight
Best Bench: 140.6 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 Queen City Invitational.

Recent meets

7 Mar 2025Boys Region 3 Division 38th560.2 kgTotal PR +9.1THSPA · 139.7+ kg · Unlimited

Place: 8th
Total: 560.2
DOTS: 305.69
Bodyweight: 142.2

Total PR +9.1

Past a best of 551.1 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

12 Feb 2025Queen City Invitational2nd551.1 kgTotal PR +9.1THSPA · 139.7+ kg · Unlimited

Place: 2nd
Total: 551.1
DOTS: 300.81
Bodyweight: 142

Total PR +9.1

Past a best of 542 kg.

Squat PR +4.5

Past a best of 215.5 kg.

Bench PR +6.8

Past a best of 124.7 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	2201.55× bw
Bench	Passed	Passed	Passed	131.50.93× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Redwater Invitational, 6 Feb 2025.

Total: +9.1 kg
Squat: +4.5 kg
Bench: +6.8 kg
Deadlift: −2.3 kg
GL: +0.71
DOTS: +4.29
Bodyweight: +1.13 kg

6 Feb 2025Redwater Invitational4th542 kgTotal PR +34THSPA · 139.7+ kg · Unlimited

Place: 4th
Total: 542
DOTS: 296.52
Bodyweight: 140.9

Total PR +34

Past a best of 508 kg.

Squat PR +18.2

Past a best of 197.3 kg.

Bench PR +13.6

Past a best of 111.1 kg.

Deadlift PR +2.3

Past a best of 199.5 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	215.51.53× bw
Bench	Passed	Passed	Passed	124.70.89× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Maud Invitational, 30 Jan 2025.

Total: +34 kg
Squat: +18.2 kg
Bench: +13.6 kg
Deadlift: +2.3 kg
GL: +2.99
DOTS: +17.95
Bodyweight: +1.18 kg

Not like for like: 139.7 kg class to 139.7+ kg.