Justin Knoll

Justin Knoll — powerlifting results, records and meets · Attempt

Career progression

Unlimited

Squat, bench, deadlift

Squat

215.5 kg best

Bench

192.8 kg best

Deadlift

197.3 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
99.7 kg	215.5Feb 2025	192.8Jan 2025	197.3Feb 2025	567Jan 2025	59.91Jan 2025	7

Unlimited results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 215.5 kgSet at Boys Region 5 Division 4, 20252.19× bodyweight
Best Bench: 192.8 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 Clyde Invitational.
5+ Meets: 7 full-power meets on the record.

Recent meets

All 7 meets

7 Mar 2025Boys Region 5 Division 48th548.9 kgTHSPA · 99.7 kg · Unlimited

Place: 8th
Total: 548.9
DOTS: 339.96
Bodyweight: 98.6

0 / 0 attempts made · 9 passed

Lift

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

13 Feb 2025Brady H.O.T Powerlifting Championship4th535.2 kgTHSPA · 99.7 kg · Unlimited

Place: 4th
Total: 535.2
DOTS: 330.94
Bodyweight: 99

Squat PR +11.3

Past a best of 204.2 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	215.52.18× bw
Bench	Passed	Passed	Passed	124.71.26× bw
Deadlift	Passed	Passed	Passed	1951.97× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Ballinger Bearcat Invitational, 6 Feb 2025.

Total: +20.4 kg
Squat: +11.3 kg
Bench: +11.3 kg
Deadlift: −2.3 kg
GL: +2.12
DOTS: +12.49
Bodyweight: +0.09 kg

6 Feb 2025Ballinger Bearcat Invitational4th514.8 kgTHSPA · 99.7 kg · Unlimited

Place: 4th
Total: 514.8
DOTS: 318.45
Bodyweight: 98.9

Squat PR +4.5

Past a best of 199.6 kg.

Deadlift PR +4.5

Past a best of 192.8 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	204.12.06× bw
Bench	Passed	Passed	Passed	113.41.15× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Eldorado Invitational, 1 Feb 2025.

Total: +9.1 kg
Squat: +4.5 kg
Bench: ±0 kg
Deadlift: +4.5 kg
GL: +1.09
DOTS: +6.37
Bodyweight: −0.55 kg

Is this your competition record?

Best performance and total

Compare Justin Knoll

Justin Knoll

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed