Justin Honer

Justin Honer — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

170 kg best

Bench

122.5 kg best

Deadlift

190 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
82.5 kg	170Feb 2025	122.5Mar 2025	190Feb 2025	477.5Mar 2025	68.16Mar 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 170 kgSet at High School Nationals, 20252.18× bodyweight
Best Bench: 122.5 kg

Honors & milestones

Meet Winner: Won their division at the 2025 Val-Lift-Time Open.

Recent meets

20 Mar 2025High School Nationals49th477.5 kgTotal PR +2.5USAPL · 82.5 kg · Raw

Place: 49th
Total: 477.5
GL: 68.16
DOTS: 333.90
Bodyweight: 78.2

Total PR +2.5

Past a best of 475 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	170Good	177.5No lift	177.5No lift	1702.18× bw
Bench	115Good	122.5Good	130No lift	122.51.57× bw
Deadlift	140Good	170No lift	185Good	1852.37× bw

8 Feb 2025Val-Lift-Time Open1st475 kgUSAPL · 82.5 kg · Raw

Place: 1st
Total: 475
GL: 67.67
DOTS: 331.38
Bodyweight: 78.5

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	170No lift	170No lift	170Good	1702.17× bw
Bench	100Good	102.5Good	115Good	1151.47× bw
Deadlift	170Good	180Good	190Good	1902.42× bw

Opener → best

Squat: 170 up to 170
Bench: 100 up to 115+15
Deadlift: 170 up to 190+20
Opener total: 440 up to 475+35

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Justin Honer

Justin Honer

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best