Julius Salonga

Julius Salonga — powerlifting results, records and meets · Attempt

Career progression

Unlimited

Squat, bench, deadlift

Squat

145.2 kg best

Bench

79.4 kg best

Deadlift

147.4 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
59.8 kg	145.2Feb 2025	79.4Feb 2025	147.4Mar 2025	369.7Feb 2025	53.84Feb 2025	4

Unlimited results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 145.2 kgSet at R6D4 BOYS REGIONAL, 20252.44× bodyweight
Best Bench: 79.4 kg

Honors & milestones

Meet Winner: Won their division at 3 meets.

Recent meets

All 4 meets

4 Mar 2025R6D4 BOYS REGIONAL5th369.7 kgTHSPA · 59.8 kg · Unlimited

Place: 5th
Total: 369.7
DOTS: 314.54
Bodyweight: 59.4

Deadlift PR +2.3

Past a best of 145.1 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	145.22.44× bw
Bench	Passed	Passed	Passed	77.11.30× bw
Deadlift	Passed	Passed	Passed	147.42.48× bw

20 Feb 2025Santo Invitational1st369.7 kgTotal PR +36.3THSPA · 59.8 kg · Unlimited

Place: 1st
Total: 369.7
DOTS: 316.53
Bodyweight: 59

Total PR +36.3

Past a best of 333.4 kg.

Squat PR +11.3

Past a best of 133.9 kg.

Bench PR +9.1

Past a best of 70.3 kg.

Deadlift PR +11.3

Past a best of 133.9 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	145.22.46× bw
Bench	Passed	Passed	Passed	79.41.35× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Millsap Bulldogs Invitational, 6 Feb 2025.

Total: +36.3 kg
Squat: +11.3 kg
Bench: +9.1 kg
Deadlift: +15.9 kg
GL: +4.07
DOTS: +23.37
Bodyweight: +1.82 kg

6 Feb 2025Millsap Bulldogs Invitational1st333.4 kgTHSPA · 59.8 kg · Unlimited

Place: 1st
Total: 333.4
DOTS: 293.16
Bodyweight: 57.1

Squat PR +4.5

Past a best of 129.3 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	133.82.34× bw
Bench	Passed	Passed	Passed	70.31.23× bw
Deadlift	Passed	Passed	Passed	129.32.26× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Throwdown in the DAWG Pound, 23 Jan 2025.

Total: ±0 kg
Squat: +4.5 kg
Bench: ±0 kg
Deadlift: −4.5 kg
GL: +0.68
DOTS: +4.32
Bodyweight: −1 kg

Is this your competition record?

Best performance and total

Compare Julius Salonga

Julius Salonga

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed