Joy Sumabat — powerlifting results, records and meets · Attempt

Joy Sumabat — powerlifting results, records and meets · Attempt

Competition history

12 Jun 2026Raw Nationals15th400 kgTotal PR +7.5USAPL · 60 kg · Raw

Place: 15th
Total: 400
GL: 91.38
DOTS: 447.69
Bodyweight: 59.1

Total PR +7.5

Past a best of 392.5 kg.

Bench PR +2.5

Past a best of 70 kg.

Deadlift PR +5

Past a best of 162.5 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	150Good	160Good	165No lift	1602.71× bw
Bench	65Good	70Good	72.5Good	72.51.23× bw
Deadlift	145Good	155Good	167.5Good

Opener → best

Squat: 150 up to 160+10
Bench: 65 up to 72.5+7.5
Deadlift: 145 up to 167.5+22.5
Opener total: 360 up to 400+40

What changed

Against West Regionals, 6 Sep 2025.

Total: +7.5 kg
Squat: ±0 kg
Bench: +2.5 kg
Deadlift: +5 kg
GL: +2.61
DOTS

6 Sep 2025West Regionals5th392.5 kgTotal PR +27.5USAPL · 60 kg · Raw

Place: 5th
Total: 392.5
GL: 88.77
DOTS: 435.33
Bodyweight: 60

Total PR +27.5

Past a best of 365 kg.

Squat PR +15

22 Feb 2025California State Championships3rd365 kgUSAPL · 65 kg · Raw

Place: 3rd
Total: 365
GL: 81.71
DOTS: 401.06
Bodyweight: 60.9

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best

Competition data from OpenPowerlifting.org, CC BY-SA 4.0.

Competition data from OpenPowerlifting.org, CC BY-SA 4.0.