Joshua White — powerlifting results, records and meets · Attempt

Joshua White — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meets where the weight class changed: 105 to 82.5 in Dec 2024; 82.5 to 105 in Mar 2025.

One result that produced no comparable total: bomb out at GetStrength Classic Powerlifting Competition.

Squat, bench, deadlift

Squat

220 kg best

Bench

125 kg best

Deadlift

242.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
82.5 kg	85Dec 2024	52.5Dec 2024	87.5Dec 2024	225Dec 2024	32.02Dec 2024	1
93 kg	210Jul 2025	—	230Jul 2025	—	—	1
105 kg

Best lifts

Best Squat: 220 kgSet at Auckland Powerlifting 3-Lift Championships, 20252.23× bodyweight
Best Bench: 125 kg

Honors & milestones

Podium Finish: Finished top three at the 2024 Patriots Power Day.

Recent meets

19 Jul 2025GetStrength Classic Powerlifting CompetitionDQ— kgNZPF · 93 kg · Raw

Place: DQ
Total: —
DOTS: —
Bodyweight: 90.4

2 / 9 attempts made · 7 missed

Lift

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

22 Mar 2025Auckland Powerlifting 3-Lift Championships6th587.5 kgTotal PR +72.5NZPF · 105 kg · Raw

Place: 6th
Total: 587.5
GL: 74.65
DOTS: 363.53
Bodyweight: 98.8

Total PR +72.5

Past a best of 515 kg.

Squat PR +35

Past a best of 185 kg.

Bench PR +15

Past a best of 110 kg.

Deadlift PR +22.5

Past a best of 220 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	180Good	200Good	220Good	2202.23× bw
Bench	115Good	120Good	125Good	1251.27× bw
Deadlift	200Good	220Good	242.5Good	242.5

Opener → best

Squat: 180 up to 220+40
Bench: 115 up to 125+10
Deadlift: 200 up to 242.5+42.5
Opener total: 495 up to 587.5+92.5

What changed

Against Patriots Power Day, 7 Dec 2024.

Total: +362.5 kg
Squat: +135 kg
Bench: +72.5 kg
Deadlift: +155 kg
GL: +42.63
DOTS

7 Dec 2024Patriots Power Day2nd225 kgRAW · 82.5 kg · Raw

Place: 2nd
Total: 225
DOTS: 156.79
Bodyweight: 78.6

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	851.08× bw
Bench	Passed	Passed	Passed	52.50.67× bw
Deadlift	Passed	Passed	Passed	87.51.11× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Auckland Cup Competition, 23 Nov 2024.

Total: −290 kg
Squat: −100 kg
Bench: −57.5 kg
Deadlift: −132.5 kg
GL: −32.89
DOTS: −159.52
Bodyweight: −21.90 kg

Not like for like: 105 kg class to 82.5 kg.