Joshua Dills

Joshua Dills — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meets where the weight class changed: 90 to 93 in Feb 2025; 93 to 90 in Jun 2025.

Squat, bench, deadlift

Squat

197.5 kg best

Bench

107.5 kg best

Deadlift

222.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
90 kg	197.5Jun 2025	107.5Feb 2025	220Feb 2025	522.5Feb 2025	69.98Feb 2025	2
93 kg	185Feb 2025	102.5Feb 2025	222.5Feb 2025	510Feb 2025	67.43Feb 2025	1

Best lifts

Best Squat: 197.5 kgSet at Tested Fit4Freedom, 20252.20× bodyweight
Best Bench: 107.5 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 Tested Fit4Freedom.

Recent meets

28 Jun 2025Tested Fit4Freedom3rd515 kgUSPA · 90 kg · Raw

Place: 3rd
Total: 515
DOTS: 333.37
Bodyweight: 89.8

Squat PR +2.5

Past a best of 195 kg.

5 / 9 attempts made · 4 missed

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	172.5Good	185No lift	197.5Good	197.52.20× bw
Bench	102.5Good	110No lift	110No lift	102.51.14× bw
Deadlift	197.5Good	215Good	225No lift	2152.39× bw

15 Feb 2025Sweetheart Classic2nd510 kgAMP · 93 kg · Raw

Place: 2nd
Total: 510
DOTS: 327.95
Bodyweight: 91

Deadlift PR +2.5

Past a best of 220 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	172.5Good	185Good	197.5No lift	1852.03× bw
Bench	100Good	102.5Good	112.5No lift	102.51.13× bw
Deadlift	195Good	222.5Good	225No lift	222.52.45× bw

Opener → best

Squat: 172.5 up to 185+12.5
Bench: 100 up to 102.5+2.5
Deadlift: 195 up to 222.5+27.5
Opener total: 467.5 up to 510+42.5

What changed

Against Oak City Open, 8 Feb 2025.

Total: −12.5 kg
Squat: −10 kg
Bench: −5 kg
Deadlift: +2.5 kg
GL: −2.55
DOTS

8 Feb 2025Oak City Open5th522.5 kgUSAPL · 90 kg · Raw

Place: 5th
Total: 522.5
GL: 69.98
DOTS: 340.46
Bodyweight: 88.7

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	172.5Good	187.5Good	195Good	1952.20× bw
Bench	100Good	107.5Good	112.5No lift	107.51.21× bw
Deadlift	195Good	220Good	227.5No lift	2202.48× bw

Opener → best

Squat: 172.5 up to 195+22.5
Bench: 100 up to 107.5+7.5
Deadlift: 195 up to 220+25
Opener total: 467.5 up to 522.5+55

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Joshua Dills

Joshua Dills

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best