Josh Sebesta

Josh Sebesta — powerlifting results, records and meets · Attempt

Career progression

Unlimited

One result that produced no comparable total: bomb out at Region 4 Division 3 Championships.

Squat, bench, deadlift

Squat

217.7 kg best

Bench

165.6 kg best

Deadlift

197.3 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
109.7 kg	217.7Mar 2025	165.6Feb 2025	197.3Feb 2025	562.5Feb 2025	57.03Feb 2025	5

Unlimited results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 217.7 kgSet at Region 4 Division 3 Championships, 20252.02× bodyweight
Best Bench: 165.6 kg

Honors & milestones

No career honours on the record yet. They appear as meets are recorded.

Recent meets

All 5 meets

7 Mar 2025Region 4 Division 3 ChampionshipsDQ— kgTHSPA · 109.7 kg · Unlimited

Place: DQ
Total: —
DOTS: —
Bodyweight: 107.6

Squat PR +2.3

Past a best of 215.4 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	217.72.02× bw
Bench	Passed	Passed	Passed	1611.50× bw
Deadlift	Passed	Passed	Passed	—

20 Feb 2025GCPL Boys35th562.5 kgTotal PR +6.8THSPA · 109.7 kg · Unlimited

Place: 5th
Total: 562.5
DOTS: 336.84
Bodyweight: 106.9

Total PR +6.8

Past a best of 555.7 kg.

Bench PR +15.9

Past a best of 149.7 kg.

Deadlift PR +6.8

Past a best of 190.5 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	199.61.87× bw
Bench	Passed	Passed	Passed	165.61.55× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Ganado Indian Classic, 15 Feb 2025.

Total: +6.8 kg
Squat: −15.9 kg
Bench: +15.9 kg
Deadlift: +6.8 kg
GL: +0.85
DOTS: +4.95
Bodyweight: −0.72 kg

15 Feb 2025Ganado Indian Classic6th555.6 kgTotal PR +68THSPA · 109.7 kg · Unlimited

Place: 6th
Total: 555.6
DOTS: 331.89
Bodyweight: 107.6

Total PR +68

Past a best of 487.6 kg.

Squat PR +25

Past a best of 190.5 kg.

Bench PR +22.7

Past a best of 127 kg.

Deadlift PR +20.4

Past a best of 170.1 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	215.52.00× bw
Bench	Passed	Passed	Passed	149.71.39× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Dale Mullenix 3rd annual powerlifting meet, 1 Feb 2025.

Total: +68 kg
Squat: +25 kg
Bench: +22.7 kg
Deadlift: +20.4 kg
GL: +6.64
DOTS: +39.38
Bodyweight: +1.18 kg

Is this your competition record?

Best performance and total

Compare Josh Sebesta

Josh Sebesta

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

Opener → best

What changed

Opener → best

What changed