Josh Ellison

Josh Ellison — powerlifting results, records and meets · Attempt

Career progression

Unlimited

Squat, bench, deadlift

Squat

172.4 kg best

Bench

129.3 kg best

Deadlift

190.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
89.8 kg	172.4Jan 2025	129.3Feb 2025	190.5Feb 2025	476.3Feb 2025	53.37Feb 2025	5

Unlimited results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 172.4 kgSet at Mount Pleasant Invitational 2, 20251.97× bodyweight
Best Bench: 129.3 kg

Honors & milestones

5+ Meets: 5 full-power meets on the record.

Recent meets

All 5 meets

21 Feb 2025BLCQ Mount Pleasant12th476.3 kgTotal PR +6.8THSPA · 89.8 kg · Unlimited

Place: 12th
Total: 476.3
DOTS: 312.44
Bodyweight: 87.5

Total PR +6.8

Past a best of 469.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	158.81.81× bw
Bench	Passed	Passed	Passed	129.31.48× bw
Deadlift	Passed	Passed	Passed	188.22.15× bw

12 Feb 2025Queen City Invitational5th469.5 kgTotal PR +2.3THSPA · 89.8 kg · Unlimited

Place: 5th
Total: 469.5
DOTS: 305.62
Bodyweight: 88.8

Total PR +2.3

Past a best of 467.2 kg.

Bench PR +4.5

Past a best of 106.6 kg.

Deadlift PR +2.3

Past a best of 188.2 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	167.81.89× bw
Bench	Passed	Passed	Passed	111.11.25× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Mount Pleasant Invitational 2, 25 Jan 2025.

Total: +2.3 kg
Squat: −4.5 kg
Bench: +4.5 kg
Deadlift: +2.3 kg
GL: −0.13
DOTS: −0.64
Bodyweight: +1.18 kg

25 Jan 2025Mount Pleasant Invitational 24th467.2 kgTotal PR +4.5THSPA · 89.8 kg · Unlimited

Place: 4th
Total: 467.2
DOTS: 306.26
Bodyweight: 87.6

Total PR +4.5

Past a best of 462.7 kg.

Deadlift PR +4.5

Past a best of 183.7 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	172.41.97× bw
Bench	Passed	Passed	Passed	106.61.22× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against FCA LIFT OFF, 18 Jan 2025.

Total: +4.5 kg
Squat: ±0 kg
Bench: ±0 kg
Deadlift: +4.5 kg
GL: −0.07
DOTS: −0.22
Bodyweight: +1.72 kg

Is this your competition record?

Best performance and total

Compare Josh Ellison

Josh Ellison

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed