Joseph Shepard — powerlifting results, records and meets · Attempt

Joseph Shepard — powerlifting results, records and meets · Attempt

Competition history

13 Sep 2025Power Surge Pro/Am IX2nd860 kgPLU · 125 kg · Raw

Place: 2nd
Total: 860
DOTS: 487.53
Bodyweight: 124.9

Bench PR +2.5

Past a best of 217.5 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	255Good	282.5Good	295Good	2952.36× bw
Bench	205Good	220No lift	220Good	2201.76× bw
Deadlift	315Good	345Good	362.5No lift

Opener → best

Squat: 255 up to 295+40
Bench: 205 up to 220+15
Deadlift: 315 up to 345+30
Opener total: 775 up to 860+85

What changed

Against National Championships, 25 Oct 2024.

Total: −15 kg
Squat: −7.5 kg
Bench: +2.5 kg
Deadlift: −10 kg
GL: +0.97
DOTS

25 Oct 2024National Championships12th875 kgPLU · 140 kg · Raw

Place: 12th
Total: 875
DOTS: 486.31
Bodyweight: 133.3

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	270Good

Competition data from OpenPowerlifting.org, CC BY-SA 4.0.

Competition data from OpenPowerlifting.org, CC BY-SA 4.0.