Jonathan Söderling

Jonathan Söderling — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meets where the weight class changed: 83 to 93 in Nov 2025; 93 to 83 in Dec 2025.

Squat, bench, deadlift

Squat

290 kg best

Bench

160 kg best

Deadlift

327.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
83 kg	290May 2026	160Dec 2025	327.5May 2026	775May 2026	107.81May 2026	3
93 kg	270Nov 2025	155Nov 2025	315Nov 2025	740Nov 2025	101.42Nov 2025	1

Best lifts

Best Squat: 290 kgSet at DM Kl/Utr SL - Senior, 20263.53× bodyweight
Best Bench: 160 kg

Honors & milestones

Meet Winner: Won their division at 3 meets.

Recent meets

All 4 meets

9 May 2026DM Kl/Utr SL - Senior1st775 kgTotal PR +20SSF · 83 kg · Raw

Place: 1st
Total: 775
DOTS: 526.07
Bodyweight: 82.2

Total PR +20

Past a best of 755 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	2903.53× bw
Bench	Passed	Passed	Passed	157.51.92× bw
Deadlift	Passed	Passed	Passed	327.53.98× bw

13 Dec 2025Lag SM Klassisk Styrkelyft1st755 kgTotal PR +10SSF · 83 kg · Raw

Place: 1st
Total: 755
DOTS: 511.43
Bodyweight: 82.5

Total PR +10

Past a best of 745 kg.

Bench PR +2.5

Past a best of 157.5 kg.

Deadlift PR +2.5

Past a best of 315 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	277.53.36× bw
Bench	Passed	Passed	Passed	1601.94× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Serie 4 - Sundbybergs TK, 8 Nov 2025.

Total: +15 kg
Squat: +7.5 kg
Bench: +5 kg
Deadlift: +2.5 kg
GL: +3.41
DOTS: +17.29
Bodyweight: −2.15 kg

Not like for like: 93 kg class to 83 kg.

8 Nov 2025Serie 4 - Sundbybergs TK1st740 kgSSF · 93 kg · Raw

Place: 1st
Total: 740
DOTS: 494.14
Bodyweight: 84.7

Deadlift PR +12.5

Past a best of 302.5 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	2703.19× bw
Bench	Passed	Passed	Passed	1551.83× bw
Deadlift	Passed	Passed	Passed	3153.72× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against European Open Classic Powerlifting Championship, 18 Mar 2025.

Total: −5 kg
Squat: −15 kg
Bench: −2.5 kg
Deadlift: +12.5 kg
GL: −1.96
DOTS: −10.17
Bodyweight: +2.05 kg

Not like for like: 83 kg class to 93 kg.

Is this your competition record?

Best performance and total

Compare Jonathan Söderling