Jonathan Ngov

Jonathan Ngov — powerlifting results, records and meets · Attempt

Career progression

Unlimited

Squat, bench, deadlift

Squat

149.7 kg best

Bench

86.2 kg best

Deadlift

154.2 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
55.7 kg	149.7Feb 2025	86.2Mar 2025	154.2Feb 2025	387.8Mar 2025	60.12Feb 2025	4

Unlimited results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 149.7 kgSet at Anderson-Shiro Boys Meet 3, 20252.76× bodyweight
Best Bench: 86.2 kg

Honors & milestones

Meet Winner: Won their division at 3 meets.

Recent meets

All 4 meets

7 Mar 2025Region 4 Division 3 Championships7th387.8 kgTotal PR +2.3THSPA · 55.7 kg · Unlimited

Place: 7th
Total: 387.8
DOTS: 353.42
Bodyweight: 54.9

Total PR +2.3

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	147.42.69× bw
Bench	Passed	Passed	Passed	86.21.57× bw
Deadlift	Passed	Passed	Passed	154.22.81× bw

19 Feb 2025Anderson-Shiro Boys Meet 31st385.6 kgTotal PR +4.5THSPA · 55.7 kg · Unlimited

Place: 1st
Total: 385.6
DOTS: 355.57
Bodyweight: 54.2

Total PR +4.5

Past a best of 381 kg.

Squat PR +2.3

Past a best of 147.4 kg.

Deadlift PR +4.5

Past a best of 149.7 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	149.72.76× bw
Bench	Passed	Passed	Passed	81.71.51× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Anderson-Shiro Boys Meet 2, 6 Feb 2025.

Total: +4.5 kg
Squat: +2.3 kg
Bench: −2.3 kg
Deadlift: +4.5 kg
GL: +0.21
DOTS: +0.88
Bodyweight: +0.55 kg

6 Feb 2025Anderson-Shiro Boys Meet 21st381 kgTotal PR +27.2THSPA · 55.7 kg · Unlimited

Place: 1st
Total: 381
DOTS: 354.69
Bodyweight: 53.6

Total PR +27.2

Past a best of 353.8 kg.

Squat PR +13.6

Past a best of 133.8 kg.

Deadlift PR +13.6

Past a best of 136.1 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	147.42.75× bw
Bench	Passed	Passed	Passed	83.91.57× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Anderson-Shiro Boys Meet 1, 23 Jan 2025.

Total: +27.2 kg
Squat: +13.6 kg
Bench: ±0 kg
Deadlift: +13.6 kg
GL: +4.36
DOTS: +25.90
Bodyweight: −0.10 kg

Is this your competition record?

Best performance

Best total

Compare Jonathan Ngov

Jonathan Ngov

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed