Jonathan Munro — powerlifting results, records and meets · Attempt

Jonathan Munro — powerlifting results, records and meets · Attempt

Competition history

14 Feb 2026CPA February Club and Novice1st777.5 kgTotal PR +14.5NZPF · 120 kg · Raw

Place: 1st
Total: 777.5
GL: 90.48
DOTS: 446.90
Bodyweight: 119.7

Total PR +14.5

Past a best of 763 kg.

Squat PR +4.5

Past a best of 305.5 kg.

Bench PR +2.5

Past a best of 180 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	280Good	300Good	310Good	3102.59× bw
Bench	172.5Good	177.5Good	182.5Good	182.51.52× bw
Deadlift	270Good	285Good	290No lift

Opener → best

Squat: 280 up to 310+30
Bench: 172.5 up to 182.5+10
Deadlift: 270 up to 285+15
Opener total: 722.5 up to 777.5+55

What changed

Against Canterbury Provincials, 22 Mar 2025.

Total: +47.5 kg
Squat: +45 kg
Bench: +2.5 kg
Deadlift: ±0 kg
GL: +5.50
DOTS

22 Mar 2025Canterbury Provincials1st730 kgNZPF · 120 kg · Raw

Place: 1st
Total: 730
GL: 84.98
DOTS: 419.71
Bodyweight: 119.6

Deadlift PR +7.5

Past a best of 277.5 kg.

7 / 9 attempts made · 2 missed

16 Nov 2024Raw Cup - Canterbury Powerlifting Association1st763 kgNZPF · 120+ kg · Raw

Place: 1st
Total: 763
GL: 87.43
DOTS: 433.48
Bodyweight: 124

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best

Competition data from OpenPowerlifting.org, CC BY-SA 4.0.

Competition data from OpenPowerlifting.org, CC BY-SA 4.0.