Jonathan Li — powerlifting results, records and meets · Attempt

Jonathan Li — powerlifting results, records and meets · Attempt

Competition history

25 May 2026Tested Ultra Nationals24th572.5 kgUSPA · 90 kg · Raw

Place: 24th
Total: 572.5
DOTS: 376.71
Bodyweight: 87

Deadlift PR +5

Past a best of 230 kg.

7 / 8 attempts made · 1 missed · 1 passed

Lift	Opener	Second	Third	Best
Squat	205Good	215Good	Passed	2152.47× bw
Bench	115Good	122.5Good	130No lift	122.51.41× bw
Deadlift	215Good	225Good	235Good

Opener → best

Squat: 205 up to 215+10
Bench: 115 up to 122.5+7.5
Deadlift: 215 up to 235+20
Opener total: 535 up to 572.5+37.5

What changed

Against Tested Gas Brake Lift 3, 8 Nov 2025.

Total: −2.5 kg
Squat: −7.5 kg
Bench: ±0 kg
Deadlift: +5 kg
GL: +0.94
DOTS

8 Nov 2025Tested Gas Brake Lift 33rd575 kgTotal PR +25USPA · 90 kg · Raw

Place: 3rd
Total: 575
DOTS: 371.90
Bodyweight: 90

Total PR +25

Past a best of 550 kg.

Squat PR +17.5

Past a best of 205 kg.

23 Nov 2024Tested Attack on Barbell3rd550 kgUSPA · 90 kg · Raw

Place: 3rd
Total: 550
DOTS: 359.11
Bodyweight: 88.3

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	187.5Good

Competition data from OpenPowerlifting.org, CC BY-SA 4.0.

Competition data from OpenPowerlifting.org, CC BY-SA 4.0.