Jonathan Bender — powerlifting results, records and meets · Attempt

Jonathan Bender — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 90 to 100 in Jul 2025.

Squat, bench, deadlift

Squat

227.5 kg best

Bench

160 kg best

Deadlift

282.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
90 kg	222.5Feb 2025	152.5Feb 2025	275Feb 2025	650Feb 2025	86.55Feb 2025	2
100 kg	227.5Jan 2026	160Jul 2025	282.5Jul 2025	667.5Jul 2025	87.95Jul 2025	2

Best lifts

Best Squat: 227.5 kgSet at California State Championships, 20262.42× bodyweight
Best Bench: 160 kg

Honors & milestones

Meet Winner: Won their division at 3 meets.

Recent meets

24 Jan 2026California State Championships1st660 kgUSAPL · 100 kg · Raw

Place: 1st
Total: 660
GL: 85.92
DOTS: 417.89
Bodyweight: 94

Squat PR +2.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

19 Jul 2025California Summer III1st667.5 kgTotal PR +17.5USAPL · 100 kg · Raw

Place: 1st
Total: 667.5
GL: 87.95
DOTS: 427.73
Bodyweight: 91.7

Total PR +17.5

Past a best of 650 kg.

Squat PR +2.5

Past a best of 222.5 kg.

Bench PR +7.5

Past a best of 152.5 kg.

Deadlift PR +7.5

Past a best of 275 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	212.5Good	225Good	227.5No lift	2252.45× bw
Bench	145Good	155Good	160Good	1601.75× bw
Deadlift	262.5Good	272.5Good	282.5Good

Opener → best

Squat: 212.5 up to 225+12.5
Bench: 145 up to 160+15
Deadlift: 262.5 up to 282.5+20
Opener total: 620 up to 667.5+47.5

What changed

Against California State Championships, 22 Feb 2025.

Total: +17.5 kg
Squat: +2.5 kg
Bench: +7.5 kg
Deadlift: +7.5 kg
GL: +1.40
DOTS

22 Feb 2025California State Championships3rd650 kgTotal PR +40USAPL · 90 kg · Raw

Place: 3rd
Total: 650
GL: 86.55
DOTS: 421.00
Bodyweight: 89.7

Total PR +40

Past a best of 610 kg.

Squat PR +20

Past a best of 202.5 kg.

Bench PR +10

Past a best of 142.5 kg.

Deadlift PR +10

Past a best of 265 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	212.5Good	222.5Good	232.5No lift	222.52.48× bw
Bench	135Good	145Good	152.5Good	152.51.70× bw
Deadlift	255Good	265Good	275Good

Opener → best

Squat: 212.5 up to 222.5+10
Bench: 135 up to 152.5+17.5
Deadlift: 255 up to 275+20
Opener total: 602.5 up to 650+47.5

What changed

Against Knight Mare Classic, 5 Oct 2024.

Total: +40 kg
Squat: +20 kg
Bench: +10 kg
Deadlift: +10 kg
GL: +4.17
DOTS