Jonah Dabu

Jonah Dabu — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

212.5 kg best

Bench

140 kg best

Deadlift

247.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
66 kg	212.5Mar 2025	140Mar 2025	247.5Mar 2025	600Mar 2025	93.72Mar 2025	1

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 212.5 kgSet at Nationals, 20253.23× bodyweight
Best Bench: 140 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 Nationals.

Recent meets

1 Mar 2025Nationals2nd600 kgCPU · 66 kg · Raw

Place: 2nd
Total: 600
GL: 93.72
DOTS: 471.44
Bodyweight: 65.8

5 / 9 attempts made · 4 missed

Lift	Opener	Second

Closest by total

Arthur Hauet600 kg±0
Stéphane Chheng600 kg±0
John Chan600 kg±0
Gabriel Ghizoni600 kg±0

Same class, same equipment, best total against best total. Opens the comparison.

Squat	202.5Good	212.5Good	215No lift	212.53.23× bw
Bench	140Good	142.5No lift	142.5No lift	1402.13× bw
Deadlift	235Good	247.5Good	252.5No lift	247.53.76× bw

Is this your competition record?

Best performance and total

Compare Jonah Dabu