Jon Squires

Jon Squires — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

170 kg best

Bench

125 kg best

Deadlift

180 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
100 kg	170Nov 2025	125May 2025	180May 2025	470Nov 2025	60.55Nov 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 170 kgSet at Tested New York State Championship, 20251.77× bodyweight
Best Bench: 125 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

2 Nov 2025Tested New York State Championship1st470 kgTotal PR +15USPA · 100 kg · Raw

Place: 1st
Total: 470
DOTS: 294.61
Bodyweight: 96

Total PR +15

Past a best of 455 kg.

Squat PR +20

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	150Good	160Good	170Good	1701.77× bw
Bench	115Good	120Good	130No lift	1201.25× bw
Deadlift	165Good	170Good	180Good	1801.88× bw

25 May 2025Tested CNY Open1st455 kgUSPA · 100 kg · Raw

Place: 1st
Total: 455
DOTS: 281.79
Bodyweight: 98.6

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	125Good	140Good	150Good	1501.52× bw
Bench	100Good	120Good	125Good	1251.27× bw
Deadlift	140Good	150Good	180Good	1801.83× bw

Opener → best

Squat: 125 up to 150+25
Bench: 100 up to 125+25
Deadlift: 140 up to 180+40
Opener total: 365 up to 455+90

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Jon Squires

Jon Squires

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best