Jon Pasko — powerlifting results, records and meets · Attempt

Jon Pasko — powerlifting results, records and meets · Attempt

Competition history

3 May 2025Wyoming Open1st412.5 kgTotal PR +10USAPL · 140 kg · Raw

Place: 1st
Total: 412.5
GL: 47.05
DOTS: 233.55
Bodyweight: 125.4

Total PR +10

Past a best of 402.5 kg.

Squat PR +12.5

Past a best of 135 kg.

Bench PR +5

Past a best of 115 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	125Good	140Good	147.5Good	147.51.18× bw
Bench	100Good	112.5Good	120Good	1200.96× bw
Deadlift	130Good	145Good	155No lift

Opener → best

Squat: 125 up to 147.5+22.5
Bench: 100 up to 120+20
Deadlift: 130 up to 145+15
Opener total: 355 up to 412.5+57.5

What changed

Against Casper Chill, 23 Nov 2024.

Total: +10 kg
Squat: +12.5 kg
Bench: +5 kg
Deadlift: −7.5 kg
GL: +1.02
DOTS

23 Nov 2024Casper Chill1st402.5 kgUSAPL · 125 kg · Raw

Place: 1st
Total: 402.5
GL: 46.03
DOTS: 228.32
Bodyweight: 124.7

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best

Competition data from OpenPowerlifting.org, CC BY-SA 4.0.

Competition data from OpenPowerlifting.org, CC BY-SA 4.0.