Jon Case

Jon Case — powerlifting results, records and meets · Attempt

Career progression

Raw

One result that produced no comparable total: bomb out at NBPL Provincial Championships.

Squat, bench, deadlift

Squat

165 kg best

Bench

132.5 kg best

Deadlift

210 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
83 kg	165May 2026	132.5Jun 2025	210Jun 2025	497.5Jun 2025	69.33Jun 2025	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 165 kgSet at NBPL Provincial Championships, 20262.05× bodyweight
Best Bench: 132.5 kg

Honors & milestones

Meet Winner: Won their division at the 2024 Freddy Full Send.

Recent meets

2 May 2026NBPL Provincial ChampionshipsDQ— kgCPU · 83 kg · Raw

Place: DQ
Total: —
DOTS: —
Bodyweight: 80.6

Squat PR +10

Past a best of 155 kg.

4 / 9 attempts made · 5 missed

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	145Good	155Good	165Good	1652.05× bw
Bench	130No lift	130No lift	130No lift	—
Deadlift	200Good	210No lift	210No lift	2002.48× bw

1 Jun 2025NBPL Provincial Championships3rd497.5 kgTotal PR +12.5CPU · 83 kg · Raw

Place: 3rd
Total: 497.5
GL: 69.33
DOTS: 338.41
Bodyweight: 81.9

Total PR +12.5

Past a best of 485 kg.

Bench PR +7.5

Past a best of 125 kg.

Deadlift PR +5

Past a best of 205 kg.

6 / 8 attempts made · 2 missed · 1 passed

Lift	Opener	Second	Third	Best
Squat	147.5Good	155Good	160No lift	1551.89× bw
Bench	127.5Good	132.5Good	Passed	132.51.62× bw
Deadlift	197.5Good	210Good	230No lift

Opener → best

Squat: 147.5 up to 155+7.5
Bench: 127.5 up to 132.5+5
Deadlift: 197.5 up to 210+12.5
Opener total: 472.5 up to 497.5+25

What changed

Against Freddy Full Send, 7 Dec 2024.

Total: +12.5 kg
Squat: ±0 kg
Bench: +7.5 kg
Deadlift: +5 kg
GL: +1.17
DOTS

7 Dec 2024Freddy Full Send1st485 kgCPU · 83 kg · Raw

Place: 1st
Total: 485
GL: 68.16
DOTS: 333.09
Bodyweight: 80.5

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	145Good	155No lift	155Good	1551.92× bw
Bench	117.5Good	125Good	132.5No lift	1251.55× bw
Deadlift	185Good	195Good	205Good	2052.55× bw

Opener → best

Squat: 145 up to 155+10
Bench: 117.5 up to 125+7.5
Deadlift: 185 up to 205+20
Opener total: 447.5 up to 485+37.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Jon Case

Jon Case

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

Opener → best

What changed

Opener → best