Johnny Roque — powerlifting results, records and meets · Attempt

Johnny Roque — powerlifting results, records and meets · Attempt

Career progression

Unlimited

The dashed rules mark the meet where the weight class changed: 82.1 to 89.8 in Jan 2026.

One result that produced no comparable total: bomb out at Ballinger Bearcat Invitational.

Squat, bench, deadlift

Squat

213.2 kg best

Bench

122.5 kg best

Deadlift

188.2 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
82.1 kg	158.8Jan 2025	97.5Jan 2025	154.2Jan 2025	410.5Jan 2025	49.83Jan 2025	2
89.8 kg	213.2Feb 2026	122.5Feb 2026	188.2Feb 2026	519.4Feb 2026	58.18Feb 2026	3

Best lifts

Best Squat: 213.2 kgSet at H.O.T Powerlifting Meet, 20262.44× bodyweight
Best Bench: 122.5 kg

Honors & milestones

Podium Finish: Finished top three at the 2026 H.O.T Last Chance Meet.

Recent meets

25 Feb 2026H.O.T Last Chance Meet3rd517.1 kgTHSPA · 89.8 kg · Unlimited

Place: 3rd
Total: 517.1
DOTS: 337.33
Bodyweight: 88.5

Deadlift PR +4.5

Past a best of 183.7 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

4 Feb 2026H.O.T Powerlifting Meet5th519.4 kgTotal PR +54.4THSPA · 89.8 kg · Unlimited

Place: 5th
Total: 519.4
DOTS: 340.63
Bodyweight: 87.5

Total PR +54.4

Past a best of 464.9 kg.

Squat PR +29.5

Past a best of 183.7 kg.

Bench PR +11.3

Past a best of 111.2 kg.

Deadlift PR +13.6

Past a best of 170.1 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	213.22.44× bw
Bench	Passed	Passed	Passed	122.51.40× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against LAMPASAS INVITATIONAL, 22 Jan 2026.

Total: +54.4 kg
Squat: +29.5 kg
Bench: +11.3 kg
Deadlift: +13.6 kg
GL: +6.30
DOTS: +36.85
Bodyweight: −0.64 kg

22 Jan 2026LAMPASAS INVITATIONAL6th464.9 kgTotal PR +54.4THSPA · 89.8 kg · Unlimited

Place: 6th
Total: 464.9
DOTS: 303.78
Bodyweight: 88.2

Total PR +54.4

Past a best of 410.5 kg.

Squat PR +24.9

Past a best of 158.8 kg.

Bench PR +13.6

Past a best of 97.5 kg.

Deadlift PR +15.9

Past a best of 154.2 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	183.72.08× bw
Bench	Passed	Passed	Passed	111.11.26× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against MIles Invitational, 23 Jan 2025.

Total: +54.4 kg
Squat: +24.9 kg
Bench: +13.6 kg
Deadlift: +15.9 kg
GL: +2.05
DOTS: +12.77
Bodyweight: +11.75 kg

Not like for like: 82.1 kg class to 89.8 kg.