John White

John White — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

195 kg best

Bench

115.7 kg best

Deadlift

215.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
89.8 kg	195Mar 2026	115.7Mar 2026	215.5Mar 2026	526.2Mar 2026	71.20Mar 2026	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 195 kgSet at Boys Region 5 Unequipped, 20262.25× bodyweight
Best Bench: 115.7 kg

Honors & milestones

Podium Finish: Finished top three at the 2026 Boys Region 5 Unequipped.

Recent meets

10 Mar 2026Boys Region 5 Unequipped3rd526.2 kgTotal PR +20.4THSPA · 89.8 kg · Raw

Place: 3rd
Total: 526.2
DOTS: 346.54
Bodyweight: 86.8

Total PR +20.4

Past a best of 505.8 kg.

Squat PR +2.3

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	1952.25× bw
Bench	Passed	Passed	Passed	115.71.33× bw
Deadlift	Passed	Passed	Passed	215.52.48× bw

13 Feb 2026McAllen ISD Invitational Meet7th505.8 kgTHSPA · 89.8 kg · Raw

Place: 7th
Total: 505.8
DOTS: 333.81
Bodyweight: 86.5

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	192.82.23× bw
Bench	Passed	Passed	Passed	113.41.31× bw
Deadlift	Passed	Passed	Passed	199.62.31× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare John White

John White

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best